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Daily Program 06 marzo 2026
Season 6 · Episode 148

Daily Program 06 marzo 2026

Morning Coffee Talk @059

March 5, 20269m 20s

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Show Notes

OPEN 26.2

FOR TIME

25mt OH Walking Lunges @22,5/15kg

20 Alternated DB Snatches @22,5/15kg

20 Pull Ups

25mt OH Walking Lunges @22,5/15kg

20 Alternated DB Snatches @22,5/15kg

20 Chest to Bar

25mt OH Walking Lunges @22,5/15kg

20 Alternated DB Snatches @22,5/15kg

20 Ring Muscle Ups


Time Cap 15’


Support the show

📌 Visita il nostro sito: https://www.crossfitteam059.com

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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara

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