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Daily Program 06 maggio 2024
Season 4 · Episode 182

Daily Program 06 maggio 2024

Morning Coffee Talk @059

May 5, 20246m 47s

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Show Notes

 70” on - 70” off x 10 Rounds


3  2DB Deadlifts

3  2DB Cleans

3  2DB Front Squats

3  2DB Push Jerks

in the remaining time Max Calories


Total Time 23’

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