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Daily Program 06 febbraio 2024
Season 4 · Episode 116

Daily Program 06 febbraio 2024

Morning Coffee Talk @059

February 6, 20244m 34s

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Show Notes

EMOM 5’

6 Toes to Bar

2 Thrusters


REST 1’


EMOM 5’

6 Toes to Bar

3 Thrusters


REST 1’


EMOM 5’

6 Toes to Bar

4 Thrusters


ADVANCED 70/45kg

RX 60/40kg

SCALED 50/35kg

BEGINNER 40/30kg

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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara

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