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Show Notes
Lunedì 06 febbraio 2023
W.O.D.
T2X - CHANGE AS NEEDED - AMRAP - TARGET 2 ROUNDS - 25’ TIME CAP
100 Toes To Bar
75m Hand Stand Walk
50 Muscle Ups
ADV: 1 RFT on your own - Scaled: 75 2xDumbbells S.T.O.H.
Legenda:
5 M.U. Unbroken 50 M.U.
3 M.U. unbroken 30 M.U.
1 M.U. 10 M.U.
The same with Pull Ups
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