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Show Notes
Lunedì 05 settembre 2022
W.O.D.
Team of 2 - 1W/1R - Reps x team - 4 Rounds For Time
30 Calories
30 2DB Front Rack Lunges 22,5/15
20 - 16 - 14 - 10 Bar Muscle Ups
Total Time 24’
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