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Daily Program 05 aprile 2023
Season 3 · Episode 76

Daily Program 05 aprile 2023

Morning Coffee Talk @059

April 4, 20233m 29s

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Show Notes

Mercoledì 05 aprile 2023
W.O.D.
5 ROUNDS FOT TIME - 15’ TIME CAP - ADV. TARGET 12'


250/200m Row/Skierg - 500/400m Bike Erg - 750/600m Echo Bike - 200/150m Run

14 Toes To Bar

  7 Devil Presses 2x22,5/15Kg




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