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Daily Program 04 aprile 2024
Season 4 · Episode 159

Daily Program 04 aprile 2024

Morning Coffee Talk @059

April 3, 20244m 51s

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Show Notes

 Team of 3 - For time


50  Power Snatches 60/40kg

200 mt Team Run

50  Handstand Push Ups

200 mt Team Run

50  Lateral Burpees Over the Bar

200 mt Team Run

50  Handstand Push Ups

200 mt Team Run

50  Power Snatches 60/40kg


Time Cap 23’

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