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Daily Program 03 novembre 2025
Season 6 · Episode 63

Daily Program 03 novembre 2025

Morning Coffee Talk @059

November 2, 20255m 28s

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Show Notes

TEAM OF 2 - 1W/1R - AMRAP 22’ - 12.4.1


  • 150 Double Unders
  • 90m Handstand Walk
  • 30 Muscle Ups


ADV: Ring M.U. - Scaled: 30 W.W.


Target 2 Rounds


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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara

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