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Show Notes
Giovedì 03 novembre 2022
W.O.D.
For time
30 Double Unders
3 - 3 - 3 - 2 - 2 - 2 - 1 - 1 - 1 Squat Snatches increasing load
3 Rope Climbs
…in the remaining time find 1 RM Squat Snatch
Total Time 25’
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