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Show Notes
Mercoledì 03 novembre 2021
W.O.D.
Team of 2 - Reps x Team - Change as needed - 1Work&1Rest
100 Back Squat bodyweight
100 Double Under
100 Sit Up
100 Double Under
100 Push Up
100 Double Under
100 Box Jump
100 Double Under
Total time 23’
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