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Daily Program 03 marzo 2026
Season 6 · Episode 127

Daily Program 03 marzo 2026

Morning Coffee Talk @059

March 2, 20266m 52s

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Show Notes

TEAM OF 2 - REPS X TEAM

3 ROUNDS

10 - 20 - 30 Bar Muscle Ups

20 Synchro Burpees OTB

30 - 20 - 10 Power Snatches


Time Cap 25'


R1 -> 60/40kg

R2 -> 70/50kg

R3 -> 80/55kg


Support the show

📌 Visita il nostro sito: https://www.crossfitteam059.com

Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it

🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara

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https://www.xeniosusa.com/it/

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