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Show Notes
Venerdì 03 giugno 2022
W.O.D.
Team of 2 - Reps x team - Time cap 25'
200 m Run together
50 Hspu (1work/1rest)
200 m Run together
100 Wall Balls (partner mode)
50 Hspu (1work/1rest)
200 m Run together
150 Burpees (1work/1rest)
100 Wall Balls (partner mode)
50 Hspu (1work/1rest)
Total Time 25’
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