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Show Notes
Lunedì 02 ottobre 2023
HAPPY BIRTHDAY MATI
W.O.D.
Team of 2 - For Time
75 Calories
40 Synchro Toes to Bar
75 Power Snatches @40/25kg
40 Synchro Burpees
Time Cap 20’
RX 50/35kg
ELITE 60/40kg
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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara
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