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Daily Program 02 maggio 2022
Season 1 · Episode 223

Daily Program 02 maggio 2022

Morning Coffee Talk @059

May 2, 20222m 53s

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Show Notes

Lunedì 02 maggio 2022
W.O.D.
EMOM 20’ 

2 Muscle Ups

4 Burpees

6 Pistols


Scaled: complete as many rounds as possible 


STRENGTH VS 1’ON - 1’OFF

7 Muscle Ups

7 Burpees

7 Pistols


ADV: 10 - 10 - 10

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