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Daily Program 02 agosto 2024
Season 4 · Episode 246

Daily Program 02 agosto 2024

Morning Coffee Talk @059

August 1, 20245m 1s

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Show Notes

ON THE 3:00 X 5 ROUNDS


12 Deadlifts 100/65kg

12 Chest To Bar Pull Ups

12/8 Calories


“add 2 reps each round“


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