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Daily Program 01 luglio 2022
Season 1 · Episode 269

Daily Program 01 luglio 2022

Morning Coffee Talk @059

July 1, 20224m 14s

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Show Notes

Venerdì 01 luglio 2022
W.O.D.
With a partner - Amrap 20’  - 1W/1R


 30  Double Under (each)

 30  Hspu (total)

   2  Heavy Power Snatch (each)

200  m Run (together)


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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara

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