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Show Notes
Martedì 01 febbraio 2022
W.O.D.
5 Rounds
3’ ON - 1’OFF
AMRAP
20 Deadlifts 50/35kg
10 Push Jerks 50/35kg
20 Pistols
10/8 Calories
ADVANCED
60/40kg - 70/45kg
SCALED
40/25kg
Lunges
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