CrossFit Games Open 2022 - 22.1
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Show Notes
WORKOUT 22.1
Complete as many rounds as possible in 15 minutes of:
3 wall walks
12 dumbbell snatches 15 box jump-overs
♀ 15-kg dumbbell, 50-cm box ♂ 22,5-kg dumbbell, 60-cm box
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🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara
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