S5E3: CNS, Organ Mobility, & Pelvic Floor Influences on Movement Dr. Sarah Coulombe
More Train, Less Pain; Engineering the Adaptable Athlete
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Show Notes
Michelle sits down with Dr. Sarah Coulombe, DPT, CSCS, CPT to talk about central nervous system and organ mobility influences on movement. In this episode, they discuss Sarah’s approach to assessment, identifying tension, creating a state of awareness in clients, structural changes during pregnancy, hormonal and connective tissue influences on movement, practical strategies for training women during pregnancy, and much more.
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Reframe Performance: https://www.reframeperformance.com/
Reframe Performance Free Guide- 6 Biggest Weight Training Mistakes Runners Make: https://www.reframeperformance.com/weight-training-runners-mistakes-guide
Contact Michelle: https://www.michelleboland-training.com/ or @dr.michelleboland
Contact Tim: https://www.timrichardt.com/ or @tim_richardt_dpt