Why You Shouldn’t Want to Feel Joy All the Time
More Than Midlife · Janelle Minto
October 25, 202312m 1s
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Show Notes
In this episode, I talk about why it's okay not to feel joyful all the time.
I introduce "raising your joy baseline," a concept about developing emotional resilience. It's okay not to feel joyful all the time. Embracing all emotions is key to personal growth and self-mastery.
And if you're looking to boost your emotional resilience, download the "Midlife Compass" at https://tinyurl.com/Midlifecompass.