Episode 232
Impostor Syndrome Part 2: What to do when you feel like an impostor
March 7, 202515m 19s
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Show Notes
*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat
*** Join the waitlist to be in the know on a new coaching option: https://lindsaylymancoaching.com/waitlist
In part 2 of our impostor syndrome series, we explore why feeling like an impostor isn't a problem, but a normal response when doing something new. Learn how to "go all in" on the feeling instead of fighting it.
Key Points:
- Impostor syndrome is not a problem to fix—it's a natural part of growth
- "What you resist will persist"—fighting the feeling only intensifies it
- Your nervous system naturally perceives new challenges as threats
- Recognizing your physical response helps you manage these feelings
- Practical self-care strategies can help before and after high-pressure moments
Mentioned on the show:
- Schedule a coffee chat: https://lindsaylymancoaching.com/chat
- Join the waitlist to be in the know on a new coaching option: https://lindsaylymancoaching.com/waitlist
Additional resources:
- Schedule a coffee chat: http://lindsaylymancoaching.com/chat
- 3 steps to deal with a bad manager workshop: https://lindsaylymancoaching.com/badmanager