Mewing While Exercising And Sleeping | Is It Necessary? | ENT Doctor’s Opinion
More Plates More Dates · Derek
September 22, 20191m 19s
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Show Notes
My conversation with my ear nose and throat (ENT) specialist continued where we subsequently talked about the potential ramifications mouth-breathing can have on the craniofacial development, and its potential implications relating to my sleep apnea.
About a year ago, I started to dive down the rabbit hole of mouth breathing vs nasal breathing with “proper” tongue posture.…
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