Julian Smith Bulked For 6 Years Straight | Should You Too?
More Plates More Dates · Derek
October 3, 20196m 30s
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Show Notes
Julian Smith claims he bulked for six years straight.
He attributes the majority of his success/his accrual of lean muscle mass to this extended bulk phase he did that lasted six years.
Basically, he walked around fatter than he needed to be for six years with the logic that he needed to be in a surplus for over a half a decade straight and walk around at 20%+ to maximize his bodybuilding progress.…
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