Intermittent Fasting For Bodybuilding | Is It Good Or Bad For Gaining Muscle And Fat Loss?
More Plates More Dates · Derek
April 25, 20195m 23s
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Show Notes
The Best Diet For Adherence
There is a lot of controversy around intermittent fasting for bodybuilding goals, and whether or not it is a suboptimal way to gain muscle or lose fat.
There are a lot of mixed opinions, and I get asked a lot what I think about it as a diet style.…
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