What are the best ways to stop the bad habit of worrying?
Montreal Now with Aaron Rand Podcast · CJAD 800
April 21, 20219m 55s
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Show Notes
DR. JUD BREWER, addiction psychiatrist and neuroscientist, associate professor at Brown University and author of Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind, a New York Times best seller.