
Entry 30: What Does Staying Fit As A Parent Really Mean? - Patricia Siegel
Montessori Dad — Respectful Parenting & Fatherhood
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Show Notes
There are many parts of us that we have to rethink and reevaluate when we become parents. Our health in all it’s many forms is one though that often seems to take a backseat, when really our health should be the first thing on our minds.
My guest this week is: Patricia Siegel
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