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Show Notes
Bhante Sujato. Meditation on letting the breath come to you. Dhamma talk on a range of Q and A questions: stopping thoughts about the past, why do we sometimes feel anger after metta meditation or after a retreat, if you can't stay focused on the breath for long, what is a good meditation to do instead? Do all defilements arise from a wrong view? How can an impermanent not-self has a connection with another impermanent not-self that carries on from one existence to another?