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Show Notes
Bhante Sujato. Mindfulness of breathing meditation - how important consistency is in medtiation, how unwholesome thoughts can come up if we define ourselves in specific ways. Dhamma talk on sankhāras. Discussion of how sankhāra relates to energy, relativity, neuroplasticity. Broader discussion of sankhāras as moral choices, sankhāras patterns in meditation, relationship to time, the bhavanga citta. Recording also seemed to speed up and slow down seemingly due to a bug in jitsi or OBS.