Monks In Cyberspace 2023-09-01 Thought part 3: MN20 Vittakkasaṅṫhānasutta
August 31, 2023
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Show Notes
Bhante Sujato. Meditation using the five stratgies of calming unskilful thoughts in Madhupiṇḍikasutta: 1. Focus on another thing that gives rise to more wholesome thoughts. 2. Examine ther drawbacks of unskillful thoughts 3. Ignore and forget the thought 4. Stop the causes of unskilful thoughts 5. With exertsion 'crush mind with mind'. Dhamma talk on the final on the trilogy in Majjhima on thought: the same five strategies found in MN20 How to Stop Thinking / Vitakkasaṇṭhānasutta.