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Mondays with Matt

Mondays with Matt

Barbell Logic

161 episodesEN

Show overview

Mondays with Matt has been publishing since 2024, and across the 2 years since has built a catalogue of 161 episodes. That works out to roughly 90 hours of audio in total. Releases follow a several-times-a-week cadence.

Episodes typically run twenty to thirty-five minutes — most land between 23 min and 43 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 3 days ago, with 32 episodes already out so far this year. The busiest year was 2024, with 95 episodes published. Published by Barbell Logic.

Episodes
161
Running
2024–2026 · 2y
Median length
32 min
Cadence
Several per week

From the publisher

Are you trying to get stronger, become a coach, or build a coaching business that actually lasts? Mondays with Matt is a weekly short-form podcast from Barbell Logic founder Matt Reynolds, delivering practical lessons on strength training, coaching, and business you can apply immediately. Each episode blends real stories, clear takeaways, and simple actions you can take this week to move forward with confidence. New episodes every Monday.

Latest Episodes

View all 161 episodes

12 Rules to Go From Dad Bod to Superhero | My Coaching Philosophy for Men Over 40

Oct 7, 202624 min

The Best Weight Loss Tech: What's Actually Worth Your Money?

Sep 30, 202640 min

How to Train for Weight Loss Without Losing Strength

Sep 23, 202637 min

How to Warm Up Properly for Strength Training

Sep 16, 202628 min

What to Do When Your Beginner Strength Program Stops Working

Sep 9, 202636 min

Can You Keep Lifting With Back Pain?

Sep 2, 202630 min

The Best Coaches Never Graduate

Aug 26, 202636 min

AI Killed Workout PRogramming: Here's What Coaches Must Do Now

Aug 19, 202634 min

Strength Training Over: What Changes and What Doesn't

Aug 12, 202635 min

The Cost of Waiting to Lose Weight

Aug 6, 202620 min

How to Become a Strong Man: Strength, Virtue & Self-Mastery with Mike Pantile

Jul 29, 202636 min

How to Choose the Right Lifting Belt with Blake Wilson

Jul 22, 202637 min

Stop Chasing Sweat and Soreness: How to Measure Workout Progress

Jul 15, 202629 min

Benefits of Strength Training: Why Strength is the Foundation of Health

Jul 8, 202634 min

How to Fire a Client: Red Flags Every Coach Needs to Know

Jul 1, 202630 min

Why You Keep Starting Over in the Gym (And How to Stop)

Jun 24, 202627 min

Strength Training for Busy Dads: Build Muscle When You're Short on Time

Jun 17, 202630 min

Why Undercharging Is Killing Your Coaching Career with Anthony Diehl

Jun 3, 202635 min

Video Feedback for Online Coaching: The Superpower That Builds Better Client Connection

May 27, 202632 min

Reliability in Coaching: The Skill That Keeps Clients

May 20, 202628 min