Season 1 · Episode 4
004 "Self care" a 67 step memoir by Justine
March 23, 202447m 2sExplicit
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
How about that new intro? This week we are laughing more than chatting as Justine explains her at home self care memoir to Cait who's never heard of dry brushing or oil pulling. Why getting out of the house in this chapter of life feelings basically impossible but keeping up on your relationship with your person and your friends is imperative.