
How to stop losing your sh*t and start keeping your cool
It happened. Your little human did the thing that triggered a weeks worth of stress and you lose your shit. A yelling match ensues, and alas, no winners and losers emerge, only guilt. Do they even understand what’s going on!? How do you recover from a big fight? Can you stop it before it gets started? Award-winning author and mother of four, Ann-Douglas, joins Mel and Evanka to share a few tips that will make the next blow-up better.
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Show Notes
It happened. Your little human did the thing that triggered a weeks worth of stress and you lose your shit. A yelling match ensues, and alas, no winners and losers emerge, only guilt. Do they even understand what’s going on!? How do you recover from a big fight? Can you stop it before it gets started? Award-winning author and mother of four, Ann-Douglas, joins Mel and Evanka to share a few tips that will make the next blow-up better.