I’m a Bad MFer & Other Mantras I’m Giving My Kids
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Show Notes
As a mom and life coach, I'm passionate about understanding the power of our subconscious mind. I've learned that 95% of our thoughts, actions, and feelings are controlled by our subconscious, which means we're essentially living out a script written long ago. By changing our internal dialogue and beliefs, we can transform our reality. I teach this to my kids and myself daily - using positive affirmations, visualization, and understanding that we're both the problem and the solution. Our thoughts are chemical messengers that can trigger stress or healing. By speaking to ourselves with kindness and belief, we can literally rewire our brain and create the life we want.
If you’re ready to break cycles, boost your confidence, and raise empowered, emotionally intelligent kids, this one is for you. Let’s rewire your thoughts and raise the next generation with some serious inner power.
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