97. Mom, want more BLISS this holiday? My 5 tips can help!
As moms, we have such stringent expectations on ourselves that more often than not we struggle to maintain, let alone meet. We’d never put those expectations on others, and we’re always willing to help others but when it comes to giving our own...
December 13, 202235m 18s
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Show Notes
As moms, we have such stringent expectations on ourselves that more often than not we struggle to maintain, let alone meet. We’d never put those expectations on others, and we’re always willing to help others but when it comes to giving our own selves som grace- well, we aren’t that great at it. In today’s episode I share my thoughts on this along with how you actually have the power to create a life full of bliss, calm and peace even during the holiday seasons In today’s episode we cover:
- The discomfort in being a novice [2:06]
- Failure is part of the equation [6:49]
- Finding bliss and calm during the holidays [12:18]
- What you need to change to have a calmer Christmas [16:55]
- My favourite tips for tackling the holiday season [20:55]
- Remember what this season is about [24:38]
- The power of a positive mindset [28:33]
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