224. Asking for Help Is So Damn Hard. Here’s How to Make It Easier
In today's episode, I share about a four letter word many moms struggle with: HELP. I discuss the real fears and barriers that contribute to the difficulty of asking for help and the benefits of learning to seek support. If you've ever found it hard...
March 15, 202416m 42s
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Show Notes
In today's episode, I share about a four letter word many moms struggle with: HELP. I discuss the real fears and barriers that contribute to the difficulty of asking for help and the benefits of learning to seek support. If you've ever found it hard to seek help, you'll want to tune in so you are one step closer at creating a more connected, supported, and fulfilling life. I share:
- Psychological barriers we face when we should be asking for help
- The benefits of asking for help
- Strategies to overcome the fear of asking for help
- How you can build connection through it
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