220. The Knowing-Doing Struggle: Why We Fail to Do What We Know We Should
In today's episode, I share the familiar frustration of knowing what we should be doing to improve our lives, but struggling to actually do it. It's time to shift to heart-centered living and create sustainable, impactful change. Let's bridge that gap...
March 1, 202425m 44s
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In today's episode, I share the familiar frustration of knowing what we should be doing to improve our lives, but struggling to actually do it. It's time to shift to heart-centered living and create sustainable, impactful change. Let's bridge that gap and thrive together. I share:
- Recognizing the knowing vs. doing gap
- Three reasons for inaction
- Shifting towards self-compassion, self-love, and authenticity
Learn more about your ad choices. Visit megaphone.fm/adchoices