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206. Why I Don't Set NY Resolutions & Don't Encourage My Clients to Either!

206. Why I Don't Set NY Resolutions & Don't Encourage My Clients to Either!

In today's episode, I share why setting grand New Year's resolutions may not lead to lasting change and how to approach goal-setting in a more effective way. If you're ready to approach 2024 with a new perspective on goal-setting and personal...

momplex with Scottie Durrett

January 12, 202428m 58s

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Show Notes

In today's episode, I share why setting grand New Year's resolutions may not lead to lasting change and how to approach goal-setting in a more effective way. If you're ready to approach 2024 with a new perspective on goal-setting and personal transformation, don't miss this one!   I share:
  • Misconceptions about new year's resolutions
  • Behind the scenes about the psychology of change
  • Emphasis on setting smaller, more immediate goals
  • Developing patience and understanding the timeline for achieving goals
  If you want to set a goal and achieve it this year, you can. This is what I help my clients accomplish through THRIVE.   Reach out to learn more and apply! A few spots are still open!   DM me on IG @scottiedurrett

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