182. Why Setting Boundaries For YOURSELF Allows You to Hold Space For Your Kids
Today's episode is all about the importance of setting boundaries as a mom. We'll explore the idea of taking radical responsibility for our own health and happiness, so that we can show up as our best selves for our children. I share: The...
October 20, 202328m 41s
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Show Notes
Today's episode is all about the importance of setting boundaries as a mom. We'll explore the idea of taking radical responsibility for our own health and happiness, so that we can show up as our best selves for our children. I share:
- The importance of taking responsibility for one's own mental and physical health
- Tips for communicating and guiding children for growth and independence
- Balancing your self-care and your child's mental health
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