131. 5 Reasons to STOP saying "I am fine!"
It’s okay to not be fine and to need help. This habitual narrative of saying you’re fine, when you, in fact are not, is limiting your happiness. I personally have done this, and it didn’t allow anyone to truly engage with the real me, and I also...
April 11, 202330m 46s
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
It’s okay to not be fine and to need help. This habitual narrative of saying you’re fine, when you, in fact are not, is limiting your happiness. I personally have done this, and it didn’t allow anyone to truly engage with the real me, and I also wasn’t allowing myself to live an extraordinary life. It’s time to stop lowering our expectations of ourselves, because this habit that is so common in motherhood can consume our identity. In today’s episode, I share 5 reasons to make the choice to tell people how you are really feeling instead, and change your habits for a more fulfilled, fun, and rewarding life. Tune in to hear:
- The importance of telling the truth about your life
- The importance of telling people where you are
- Why you should say “yes” to help and support
- How to tell the truth about how you're doing
Learn more about your ad choices. Visit megaphone.fm/adchoices