Moments Podcast

The things I’m going to be doing for the next month to clear up some clutter not only in my physical life but also in my mind. Too much of anything is bad, especially clutter. We got this :) Learn more about your ad choices. Visit podcastchoices.com/adchoices

You have the control, don’t let it all build up so heavy that you break. Take the baby steps, water your grass and this phase shall pass. Here’s the tips and tricks I have to stop myself from spiraling:) Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is your life, your only life, you’re alive and you’re breathing. That I’m itself is enough to be grateful for. Here’s a few reasons appreciate might just be the thing that changes your own life. Love you Learn more about your ad choices. Visit podcastchoices.com/adchoices

Old journal entries tell you a whole lot about who you are and who you’re becoming. I encourage us all to evaluate who we once we’re and decide who we would like to be, then take our past selves and see how different things from the past have made us feel. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Some of my thoughts on religion, relationships from the past and a whole lot of in between. Just want to share with you the reality that something’s are healthier from a distance and some simply aren’t meant for you Learn more about your ad choices. Visit podcastchoices.com/adchoices

My notes app holds a lot of treasures, so let’s talk about them. Little words that have changed my whole life. Things to think about everyday. Today wasn’t a good day, but recording this made it better, hope you enjoy :) Learn more about your ad choices. Visit podcastchoices.com/adchoices

We see the world a lot differently when we’re willing to listen to each other & we create space for a lot of magic when open our minds. Try it Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let’s talk self love, boys, life anxiety and a whole lot in between- your questions; my thoughts, wisdom and advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let’s talk self love, boys, life anxiety and a whole lot in between- your questions; my thoughts, wisdom and advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We get lost in it all sometimes, but it’s important to remember why you’re here. To be, to enjoy & to soak it all it all in. To talk to the sun, embrace nature and take it one day at a time while remembering it’ll all fall into place Virtual yoga link: https://www.moment.co/lexihidalgo Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’ve all been there, we all feel it. We’re all learning to love ourselves a little bit more each day. I thought it’d be beneficial for us all to gain some insight and some self love tips from a professional herself (and my queen, Dr. Leon) Tune in for some tips to help get out of your own head and a little bit more into your heart Learn more about your ad choices. Visit podcastchoices.com/adchoices

I just think it’s all gotten a bit out of hand, and we can make it better. We just gotta come together, treat other people, nature and ourselves with a bit more kindness. A bit of a ramble episode, but it’s just what’s been on my mind Learn more about your ad choices. Visit podcastchoices.com/adchoices

Just a few of the things I’ve become aware of that have led me to feel more peace and contentment within my life and myself. Growing up can be weird but with all these tools and mindset shifts it’s not so bad. Take this episode with a grain of salt and remember you’re going to come across a lot of people who may not understand these things, but if you do- you’re on the right path Learn more about your ad choices. Visit podcastchoices.com/adchoices

Take a minute to breath, reconnect and get in touch with yourself. Enjoy your meditation & let me know if you need more :) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Meet my best friend Brian Ramsey, the man who took an idea and made it reality. Ran his first marathon with 6 months of training and inspired us all. This isn’t just about marathons, it’s about life. It doesn’t happen over night, it’s never easy, but it’s always possible. And you too are capable of chasing your dreams. Learn more about your ad choices. Visit podcastchoices.com/adchoices

After over a year of going to therapy, my life has changed drastically- and a lot of these tips are the reason why. Meet Dr. Jessica Leon, the one who changed a lot for me. And I know she’ll do the same for you. Listen in to hear all about the ways to shift your mindset, find yourself and your happiness along the way Learn more about your ad choices. Visit podcastchoices.com/adchoices

We can’t fix it all, but we can make meaning of it all. And, we can use tools to create more joy in each of our lives. Here’s my guide to positivity, give her a listen Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your thoughts, feelings and everything in between. This episode is your reminder that you’re never alone. We’re all feeling, we’re all pushing and we will all get through this. This episode is a collection of your journal entries. Feel free to submit one to clear your mind. Click the diary page on themomentspodcast.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

We all get caught up in what’s going on around us. Trying to fix our life through things around us instead of what’s already in us. You are the solution, I promise :) Learn more about your ad choices. Visit podcastchoices.com/adchoices

A few things that could help us all feel a little better, do a little better and ultimately just make life better- Just do your best, it’s what we’re all doing :) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Closing out 2022 with a whole lot of lessons. Lessons we should all carry into the new year. Why you should put family first, how to create your dream reality, how to live in the moment and a whole lot more. Dream big in 2023 I believe in you! (If you can’t decide what episode to listen to, listen to this one) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sometimes we’re our own worst enemies, I wanted to record this episode to remind you why it’s so important to be your #1 hype man Learn more about your ad choices. Visit podcastchoices.com/adchoices

What are we all struggling with and why? Let’s talk about it to the best of my abilities Learn more about your ad choices. Visit podcastchoices.com/adchoices

No one wants to get played, but we all do sometimes, so here’s what I think you should look out for. These aren’t just red flags I have written down on a running list, most of these were born through an experience so please allow me to embarrass myself and tell you my boy trauma Learn more about your ad choices. Visit podcastchoices.com/adchoices

I know it’s past thanksgiving but here are some thoughts and reminders as we go through the holiday season together, you guys are my bestfriends and I love you more than you will ever know Learn more about your ad choices. Visit podcastchoices.com/adchoices

So excited to share this pod with you guys that you can also listen to on Mad Happy’s podcast if you’d like! So nice to go get to know one another and touch a little bit on mental health. I can’t wait to share more great conversations in the future. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Some of the lessons life has handed me in the past couple weeks, what if felt like to cross skydiving off the bucket list, and the reminder that we’re gonna have to go under the wave even when we reallllly don’t want to sometimes. Oh & a big FAT THANK YOU for shopping collection 2 :) Learn more about your ad choices. Visit podcastchoices.com/adchoices

The long awaited episode with one of my favorite people. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Everything you might need to hear, confidence, self love, opinions of others, and everything in between. Learn more about your ad choices. Visit podcastchoices.com/adchoices

All the things you wanted some advice on, friends, boys, dreams and some other things in-between (Part two out next Monday) Learn more about your ad choices. Visit podcastchoices.com/adchoices

A random little episode I recorded after I did something huge for myself, I want to explain to you why it’s so important to step out of your comfort zone and make fear your bestfriend. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You can choose to make a good impact in the world, or a negative one- and that’s something up to you. Talking about understanding your self worth, knowing your impact and everything in between in this weeks episode:) Learn more about your ad choices. Visit podcastchoices.com/adchoices

While the written itinerary is in the works, here’s the beautiful lessons I’ve learned along road trips and why I believe they’re so special- and my little run down on how I do my planning :) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Two gals, two different college experiences and advice on it all- here’s me and Lissette talking all about college Learn more about your ad choices. Visit podcastchoices.com/adchoices

Teaching you all the valuable lessons my therapist has taught me. The simplest things have changed my life & I really do believe they’ll change yours too Learn more about your ad choices. Visit podcastchoices.com/adchoices

A little piece I wrote about what life may feel like in your early 20’s. It’s not the easiest time, but it’s definitely memorable and we are gonna make the absolute best of it- it’s a beautiful time of of our lives. Let’s talk about the ups and downs together:) Learn more about your ad choices. Visit podcastchoices.com/adchoices

I’ve learned a lot this week, everything from appreciating being young to understanding that sometimes you’re wrong. I think we could all gain from learning a little something new and I wanted to share these lessons with you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sometimes we’re under the wave longer than we’d like to be, I definitely have been. For a few weeks now I’ve been struggling to remember what it feels like to enjoy all of the beauty in life’s little moments. We’re healing together & I want to talk about it some more. The key is shifting the mindset & faking it till you make it - and soon you feel healed and grateful. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The dreaded cycle of mental health, sometimes you have it all together and the next everything is falling apart. In this episode come with me to figure out how to get my mind back at a healthy place & how to do the same for yours Learn more about your ad choices. Visit podcastchoices.com/adchoices

Incase you needed to hear it, here’s me and Lissette talking about a few of the things you all needed advice on- get excited- MOMENTS MERCH 8/20/22 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Even in the midst of a perfect summer, we can all struggle with how we feel, what we look like and so many other things that shouldn’t be relevant- let’s talk about it together bc we all should loving ourselves a little more Learn more about your ad choices. Visit podcastchoices.com/adchoices

My favorite people ever- just met, this is epic. Let’s talk about life- at midnight, while we’re delusional Learn more about your ad choices. Visit podcastchoices.com/adchoices

My story of Costa Rica, my story of yoga, and the story of how I found myself. & all of the lessons I learned along the way. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re all just doing our best to get through life, We should be LIVING life Life is a beautiful opportunity to discover yourself, discover your passions and understand your hardships & how they actually are helping you grow The moments podcast was created by me to help you understand you & your mental health. We’re all healing- let’s make it a good thing and evolve together Learn more about your ad choices. Visit podcastchoices.com/adchoices

The fear of missing out, and how to avoid it. No one wants to feel sad, or left out, or lonely- so let’s talk about it Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your favorite pod guest is back, except this time we’re driving to the airport and I’m not sure either of us completed a full thought, but I’m sure there’s some takeaways- p.s. Michigan is awesome Learn more about your ad choices. Visit podcastchoices.com/adchoices

Becoming aware of what you’re feeling, and why you’re feeling is going to bring you a lot more comfort than you realize. Tap into your awareness. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Just my hot takes while I was in my bad b!tch mindset, just wanted to answer some of your favorite questions about boys. Will definitely be doing a new variation of this episode when I’m in a different headspace. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The way you view your life can change based on your perspective. It’s the most powerful life tio I’ve ever learned & I’d like to share it with you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Just talking and ranting for a few bc I was sick and lonely :) love you Learn more about your ad choices. Visit podcastchoices.com/adchoices