Ep. 31 - Build Your Dream Life! Mom and Mogul Joyce Shulman on Owning Your Mind & Mood
MomCast · Local Moms Network
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Show Notes
Moms, if you could get back the time you’ve spent worrying about one thing, what would it be? I was blown away to hear what Joyce Shulman’s answer was!
As you’ll hear in this empowering episode, Joyce Shulman has mindblowing insights to seemingly simple questions. Her approach has been honed over 25 years, building her dream life from attorney, to CEO of multiple million-dollar companies, to career coach. Joyce empowers women in every facet of life and offers tangible solutions that you can implement immediately. Join us for her take on how powerful mindset and mood can be, plus:
* why business is personal and how to start owning this mantra in your workplace
* how a proactive Sunday morning routine sets an energetic tone for the week
* learning when to walk away from your job, despite uncertainty
* the powerful benefits of walking as an antidote to loneliness, and for physical and mental strength
* considering a “wellness wheel” to assess different areas of your life and determine which aspects need more attention for holistic well-being
Make sure to get in touch with Joyce at her website JoyceShulman.com and on Instagram @joyce.r.shulman
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