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Modern Wisdom

Modern Wisdom

1,095 episodes — Page 9 of 22

Ep 697#697 - Konstantin Kisin - Why Does It Feel Like Everyone Is Losing Their Minds?

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Konstantin Kisin is a podcaster, a speaker and an author. Despite living in objectively the best time ever, there is a common trend of people believing that the world is getting worse. Is this an accurate assessment of the existentially unfulfilling modern world, or is it fragile victims whining about nothing? Expect to learn the danger of pedestalising victimhood, Konstantin's thoughts on Theo Von being screwed out of thousands of dollars, his reaction to Sam Harris' viral clip on Triggernometry, why people still won't shut up talking about Brexit, his advice for young men, the problem with climate change discourse and much more... Sponsors: Get 10% discount on all Gymshark’s products at https://bit.ly/sharkwisdom (use code: MW10) Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom (discount automatically applied) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 23, 20232h 19m

Ep 696#696 - Dr Gabrielle Lyon - How To Build More Muscle & Supercharge Your Longevity

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Dr Gabrielle Lyon is a functional medicine physician and Founder of the Institute of Muscle-Centric Medicine. Most health advice focuses on shedding excess weight. But what if your longevity, healthspan, resilience and quality of life was more determined by gaining muscle than losing fat? This isn't a bodybuilder's coping strategy, it's new science backed by mountains of data. Expect to learn why the quality of your life is a direct correlation to your muscle health, whether it's more dangerous to be over-fat or under-muscled, whether exercise is more important than nutrition, Gabrielle's favourite hacks for getting more protein in every day, whether protein timing matters, if it's possible to achieve this with a plant-based diet and much more... Sponsors: Get a $20 discount on Mud/Wtr + a free frother and a sample of their coconut creamer at https://mudwtr.com/modernwisdom Get 20% discount on House Of Macadamias’ nuts at https://houseofmacadamias.com/modernwisdom (use code MW20) Get an exclusive discount from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 21, 20231h 33m

Ep 695#695 - Codie Sanchez - The Secret Mindset Hacks To Become Unstoppable

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Codie Sanchez is an investor, venture capitalist and a CEO. Being a contrarian is an alluring idea. Having a unique insight into the world, a different viewpoint that helps you grow and make money and become successful. But how do you actually come up with original ideas and avoid always following the crowd? Expect to learn Codie’s framework for non-conformity, how anger can be a useful tool, what we can learn from Warren Buffet about not optimising too much, why pushing through boredom is a superpower, how speaking the truth even when it hurts can be critically important, Codie's best advice from the billionaires she’s met and much more... Sponsors: Sign up for a one-dollar-per-month trial period from Shopify at https://www.shopify.com/modernwisdom (automatically applied at checkout) Get 10% discount on all Gymshark’s products at https://bit.ly/sharkwisdom (use code: MW10) Get 10% discount on Marek Health’s comprehensive blood panels at https://marekhealth.com/modernwisdom (use code: MODERNWISDOM) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 19, 20232h 11m

Ep 694#694 - Sadia Khan - Why Is Modern Dating Such A Mess?

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Sadia Khan is a relationship coach and a speaker. Dating in the modern world is more fraught than ever. Men and women are finding themselves confused and lost as they try to make sense of a mating landscape which becomes ever more difficult to navigate. Expect to learn why Sadia’s Instagram has been banned 3 times, why nice guys have such a hard time in relationships, whether men and women can actually be friends, whether hot women tend to be crazier, how to stop being a jealous partner, whether body count actually matters, why married couples cheat, what Love Island is doing to our view of romance and much more... Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 16, 20232h 7m

Ep 693#693 - Dr Robert Sapolsky - The Shocking New Science Of How To Manage Your Stress

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Dr Robert Sapolsky is a Professor at Stanford University, a world-leading researcher, and an author. Stress is an inevitable part of human life. But what is stress actually doing to the human body when it happens for such a prolonged period of time? And what does science say are the best interventions to defeat it? Expect to learn the crucial difference between short term and long term stress, how stress actually impacts the human system, the neurodevelopmental consequences of stress and poverty, how to detrain your dopamine sensitivity, what everyone doesn't understand about how hormones work, whether believing in free will is a useful world view, why there is a relationship between belief in free will and obesity and much more... Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 14, 20231h 41m

Ep 692#692 - Connor Beaton - Why Are Young Men Struggling So Much?

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Connor Beaton is a men’s life coach, founder of ManTalks and an author focusing on men’s wellness and personal growth. Men are often told that their problems would be fixed if they stopped being so stoic. If only they ceased hiding their emotions and started being more vulnerable, their mental health would improve. But is this actually the case? Does the world actually want vulnerable men? Expect to learn whether men actually can show their vulnerability to the world, why a man’s pain is so important for his growth, whether modern therapy is failing men, why men have so many surface level relationships, how men can embrace anger and take back control of their minds, why so many men gauge their worth on how their business and relationship are doing, and much more... Sponsors: Get $150/£150 discount on the Eight Sleep Pod Cover at https://eightsleep.com/modernwisdom (discount automatically applied) Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Get 20% discount & free shipping on your Lawnmower 4.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 12, 20231h 33m

Ep 691#691 - Jimmy Carr - What It Means To Live A Fulfilled Life

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Jimmy Carr is a comedian, television host and an author. Jimmy is known as one of the best one-line comics in history, but this episode goes way deeper than you’re probably expecting. It's far less about jokes and far more about Jimmy’s obsession with human psychology, frameworks and thinking tools. Expect to learn what the most important question to ask yourself is, why you have probably been thinking about luck incorrectly, what the two great myths in life are, the most common misconceptions about being famous, how to survive a cancellation attempt, what kind of relationship we should have with our inner-critic, how to enjoy the passage of time in a graceful way and much more... Sponsors: Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom (discount automatically applied) Get $150 discount on Plunge’s amazing sauna or cold plunge at https://plunge.com (use code MW150) Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (discount automatically applied) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 9, 20232h 43m

Ep 690#690 - Michael Easter - Why Can’t Humans Do Anything In Moderation?

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Michael Easter is a University of Nevada, Las Vegas professor, a journalist and an author who focuses on health and human performance. Even though we might often feel in control of our impulses, there are regular moments that remind us of our uncontrolled tendencies. From overspending to overeating, there is a secret loop happening inside of our minds that causes our actions and intentions to move further apart Expect to learn why moderation is so impossible to achieve, what humans actually want the most out of life, what the scarcity loop is and how it drives your behaviour, if it's possible to become dependent on certainty, whether humans are more likely to chase happiness or avoid discomfort, Michael’s contrarian opinion on first world problems and much more... Sponsors: Get 15% discount on Mud/Wtr at https://mudwtr.com/mw (use code MODERNWISDOM) Get an exclusive discount from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Get 20% discount on House Of Macadamias’ nuts at https://houseofmacadamias.com/modernwisdom (use code MW20) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 7, 20231h 11m

Ep 689#689 - Melissa Kearney - The Terrifying Impact Of Single-Parent Households

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Melissa Kearney is a Professor of Economics at the University of Maryland, and an author known for her research in the field of economic demography. Declining marriage and birthrates frequently dominate discussions about the future of society, but what is the impact of separated parents on the kids who grow up in these homes? Melissa has spent years assessing the data, and her findings are absolutely terrifying. Expect to learn how single-parent households are massively worsening class divides, what happens to kids who grow up with only one parent, what is driving the decline in American marriage rates, what Melissa is hearing from both men & women who don’t want to marry, just how many of the problems we’re seeing in the modern world are downstream from single-parent households, whether the decline in marriage and birthrate are at all correlated, what can be done about this issue and much more... Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 5, 20231h 28m

Ep 688#688 - Steven Bartlett - 17 Raw Lessons About Human Nature

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Steven Bartlett is the Founder of Social Chain, an entrepreneur, a podcaster and an author. How to become a functioning human is a difficult skill to work out. Should I focus on achieving goals or inner peace? Can I become confident without being arrogant? Thankfully Steven has spent the last 2 years distilling a ton of lessons into his new book, and today we get to go through my favourites. Expect to learn Steven’s equation for unbreakable discipline, the biggest lesson from dealing with mainstream media pile-ons, why there are so few actual practitioners in the world, how to stop being your biggest critic, why your weirdness is the ultimate competitive advantage, how Steven discovered he was riddled with fake ambition and much more…⁣⁣ Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 2, 20232h 5m

Ep 687#687 - Steven Bridges - The Most Dangerous Stories From A Professional Card Counter

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Steven Bridges is a professional gambler and mostly-legal card counter. If you've seen the movie 21, you'll know that it's possible to count cards while playing Blackjack in a casino to beat the house. But this isn't just limited to the movies, Steven is part of a team who takes on the biggest casinos in the world using hardcore maths, disguises and secret signals to win big. Expect to learn the details of how a team of players is needed to take on a casino, how Steven chooses which casinos to count at, what are the best and worst places to play Blackjack in Vegas, the most amount of money Steven has made and lost in a single session, how he deals with losing absurd amounts of money, just how difficult it actually is to count cards and much more... Sponsors: Get 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (use code MODERNWISDOM20) Get an exclusive discount from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (discount automatically applied) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 30, 202359 min

Ep 686#686 - Dr Gad Saad - 8 Strategies For Avoiding A Life You Hate

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Dr Gad Saad is an Evolutionary Psychologist, Professor of Marketing at Concordia University, a podcaster and an author. In today’s fast-paced world, happiness and contentment often seem elusive. By taking an evolutionary lens on happiness, we can gain deeper insight into why we are the way we are and decode the contributing elements to living a good life. Expect to learn where happiness comes from, why evolution cursed humans with the ability to feel existential discontent, what people get wrong about defining and understanding happiness, what role genetics plays, how to pick the right partner, whether married people are more happy on average, why more more sex equal doesn’t always equal more happiness, how you can become more anti-fragile and much more... Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 28, 20231h 21m

Ep 685#685 - Rich Roll - Stop Making Excuses & Transform Your Life

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Rich Roll is an ultra-endurance athlete, podcaster and an author. In today’s modern world, relentless pursuit of goals often leads to being overworked and burnout. Finding the balance between working hard enough to achieve your dreams without destroying your sanity along the way is a difficult balance, but Rich seems to have found a solution. Expect to learn what it means to have “lower companions” who hold you back, why we all are so addicted to progress, why you might be more dependent than you think, who is the most controversial athlete in all of endurance racing, why Rich takes a “Manuary” sabbatical, how to deal with setbacks, the keys to resilience and much more…⁣ Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 25, 20231h 54m

Ep 684#684 - Vincent Harinam - Cancelled For Appearing On This Podcast

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Vincent Harinam is a data scientist, law enforcement consultant and a writer. Vincent came on Modern Wisdom 2 years ago. Shortly after that, he was pulled into a meeting at a prestigious British University where he was teaching to be reprimanded for his comments. Today we get to break down what happened, and continue our dating discussion that got him in so much hot water. Expect to learn why academia has such a problem with independent media, what has changed in the dating market over the last 2 years, what the future trends in mating crisis-land will be, whether men are actually lost or just need to work harder, whether polygyny can fix population collapse, Vincent’s thoughts on my male sedation hypothesis and much more... Sponsors: Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (discount automatically applied) Get an exclusive discount from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Get 20% discount on House Of Macadamias’ nuts at https://houseofmacadamias.com/modernwisdom (use code MW20) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 23, 20231h 30m

Ep 683#683 - Shaan Puri - 7 Semi-Controversial Rules For Success

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Shaan Puri is an entrepreneur, former CEO, podcaster and an angel investor. Shaan is kind of an anti-guru. He's a self-identified lazy person but also managed to exit multiple companies for millions of dollars. So today, we’re delving into 7 of his most semi-controversial insights and discuss why much of the advice from business gurus might just be useless. Expect to learn why hard work is massively overrated, what the two most understated skills in the word are, how to get out of your head and stop overthinking, why many people learn the wrong lessons from failure, how falling behind might not be the great teacher many think it is, why being a billionaire is a stupid goal, why you shouldn’t follow what most people do and much more... Sponsors: Get $150/£150 discount on the Eight Sleep Pod Cover at https://eightsleep.com/modernwisdom (discount automatically applied) Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (discount automatically applied) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 21, 20231h 41m

Ep 682#682 - Stan Efferding - Do This To Build Muscle, Burn Fat & Get Healthy

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Stan Efferding is a professional bodybuilder, powerlifter, entrepreneur, author and a nutrition expert known for creating “The Vertical Diet”. Earning the title of the world’s strongest bodybuilder isn’t an overnight achievement. With 35 years of experience in bodybuilding, powerlifting, and dieting, Stan is one of the most accomplished and knowledgeable coaches on the planet, and today we get to dig into his biggest lessons. Expect to learn what the main causes of the obesity epidemic are, why diet culture is so tribal, the 3 core principles of the Vertical Diet, whether red meat is actually healthy for you, the relationship between sleep and weight loss, Stan's top 10 exercises for building muscle, why a 10 minute walk after eating will change your life, how to hack meal prep for the rest of time and much more... Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 18, 20232h 24m

Ep 681#681 - Ben Lamm - The Man Bringing Extinct Creatures Back To Life

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Ben Lamm is an entrepreneur, CEO of Colossal and a founder. What if Jurassic Park's dream of bringing extinct creatures back to life was possible? Well it kind of is. And Ben's company is forging ahead in the new frontier of de-extinction, starting with some of the most legendary animals from history. Expect to learn why Ben is bringing Wooly Mammoths back to life, how you give birth to an animal that died out thousands of years ago, where Ben gets the genetic material from, how bringing back Mammoths could fix climate change, whether artificial wombs will actually work, if we can make humans as strong as Neanderthals using their DNA, why we should bring back the Dodo bird and much more... Sponsors: Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom (discount automatically applied) Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (discount automatically applied) Get 15% discount on Mud/Wtr at https://mudwtr.com/mw (use code MODERNWISDOM) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 16, 20231h 9m

Ep 680#680 - Dr Anna Machin - Do You Actually Need A Father To Raise A Child?

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Dr Anna Machin is an evolutionary anthropologist at Oxford University, a researcher into the role of fatherhood across time and an author. The modern world has made dads surplus to requirements in many ways. The deadbeat dad is such a meme in sitcoms and cartoons now that it's no surprise men don't feel they have a role in child rearing. But just how important are fathers to the development of boys and girls? And what don't we know about their impact? Expect to learn how fathers saved the human race when babies heads got too big, whether it's normal for dads to not feel love for their baby when it's born, the most important ways dads can bond with their kids, whether dads are more important to girls' or boys' development, what pushback Anna got for writing a pro-father book and much more... Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 14, 20231h 2m

Ep 679#679 - Sara Saffari - What Is It Like Trying To Date Gen Z Guys?

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Sara Saffari is a fitness model, influencer, athlete and a YouTuber. Many young people dream of being young, fit, and famous. Lots of us are seduced by the idea of the attention this brings, but what's the reality of being so exposed in a world filled with scrutiny, stalkers and haters? Expect to learn what Sara thinks about the muscle mommy movement, what makes women genuinely attractive, the biggest problem with dating Gen Z boys, Sara’s thoughts on the Bradley Martyn vs Logan Paul fight, Sara’s top 10 exercises to build muscle, whether she would ever start an Only Fans and much more... Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 11, 20231h 4m

Ep 678#678 - Avi Loeb - Will Humanity Ever Become An Interstellar Civilisation?

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Avi Loeb is a theoretical physicist specialising in astrophysics and cosmology, Professor of Science at Harvard University and an author. Humanity travelling to different planets is a huge undertaking. Yet we're already looking further afield. If we are to survive out into the far future, we need to travel to different solar systems and this presents a ton of unique challenges, today we get to find out about the biggest ones. Expect to learn how Avi discovered and collected the first ever material from a different solar system that landed here on earth earlier this year, whether we will ever send generations of humans on a space craft to a different stars, how Avi is planning to propel a craft up toward the speed of light within the next decade, the dangers lurking beyond the edge of our solar system and much more... Sponsors: Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom (discount automatically applied) Get 20% discount on House Of Macadamias’ nuts at https://houseofmacadamias.com/modernwisdom (use code MW20) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 9, 20231h 10m

Ep 677#677 - Zack Telander - Is Watching Porn Considered Cheating?

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Zack Telander is a weightlifter, coach & YouTuber. I haven't seen my housemate in months because we've both been travelling. So here is 90 minutes of us discussing some of the biggest stories that have happened recently in our lives and within the insanity of the internet. Expect to learn Zack’s thoughts on Billy MacFarland coming back with Fyre Festival 2.0, the massive change to trans athletes in sports, whether watching porn is considered cheating, why Oppenheimer might be a threat to your relationship, what it's like to visit Japan and Korea were and what impressed him the most about each country, and much more... Sponsors: Get 10% discount on Marek Health’s comprehensive blood panels at https://marekhealth.com/modernwisdom (use code: MODERNWISDOM) Get $150/£150 discount on the Eight Sleep Pod Cover at https://eightsleep.com/modernwisdom (discount automatically applied) Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 7, 20231h 27m

Ep 676#676 - Eric Weinstein - Why Can No One Agree On The Truth Anymore?

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Eric Weinstein is a mathematician, economist, managing director of Thiel Capital and a podcaster. The last 3 years have been a time of massive confusion. No one can agree on what is real, or true, or who is good faith, or a grifter. No matter what you believe in, we can all agree that this epidemic of uncertainty can't continue. Expect to learn what you learn from being around the most rich and powerful people in the world, what it was like to meet Jeffrey Epstein face to face, what Eric thinks about the recent surge in UFO disclosures, his thoughts on Sam Harris’ recent episode with me, whether the downfall of physics and academia is the nail in the coffin for humanity, the biggest issues with having easy access to porn, how women could take a bigger role in the crisis of masculinity and much more... Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 4, 20233h 13m

Ep 675#675 - Niall Ferguson - The Shocking Lessons Of History Everyone Has Forgotten

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Niall Ferguson is a historian, senior fellow at the Hoover Institution & Stanford University and an author. We often hear that history tends to repeat itself. But if you're a professional historian, just how accurate is that statement? What are the big lessons that we keep missing? And how doomed is our future if we don’t learn from the past? Expect to learn Niall's opinion on the quote “History Doesn’t Repeat Itself, but It Often Rhymes”, why everyone should read more history, the biggest lessons most people keep ignoring, why the modern abandonment of formal education for smart people is actually a good thing, just how big of a threat China is to the West, what Niall thinks will happen in America in 2024 and much more... Sponsors: Get 20% discount & free shipping on your Lawnmower 4.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM) Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Get 15% discount on your first order from Collars&Co at https://collarsandco.com/ (use code: MW15) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 2, 202358 min

Ep 674#674 - Adam Lane Smith - 17 Ugly Psychology Truths No One Wants To Admit

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Adam Lane Smith is a psychotherapist and an author. Adam has helped thousands of patients and couples to deal with problems from childhood, their relationships and their sex lives. He also writes amazing Twitter threads filled with insights from his time as a therapist and today we get to go through some of my favourites. Expect to learn why having sex with a man on the first date won't make him fall in love with you, why it shouldn't be a surprise to most men when their partner divorces them, the psychological effect of relying on daycare for newborn babies, why men don't understand how female communication works, whether love or respect is more important in a relationship and much more... Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 31, 20231h 22m

Ep 673#673 - Phil Heath - Elite Performance Secrets Of A 7X World Champion Bodybuilder

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Phil Heath is a professional bodybuilder, 7-time Mr. Olympia winner, entrepreneur and an author. Phil Heath is one of the greatest and most dominant bodybuilders of all time. But what does it take to win Mr Olympia for 7 consecutive years and just what are the inner workings of his mind that led him to success? Expect to learn Phil’s reflections on his rivalry with Kai Greene, what it was like being a part of the Generation Iron documentary, how to improve your relationship with pain, how to conquer small impulses, why Phil used far fewer PEDs than everyone thinks, his 10 best exercises for building muscle, what he thinks of Chris Bumstead, his opinion on the current field of Olympia competitors and much more…⁣ Sponsors: Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Get 50% off your first Factor Meals box by going to to https://factormeals.com/MW50 (discount automatically applied at checkout) Get 10% discount on all Gymshark’s products at https://bit.ly/sharkwisdom (use code: MW10) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 28, 20232h 7m

Ep 674#672 - Paul Hutchinson - The Untold Story Behind The Sound of Freedom

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Paul Hutchinson is an entrepreneur, former fund manager and undercover operative known for his role in rescuing trafficked children depicted in the film the Sound of Freedom. Paul has had a non-typical journey. Transitioning from a career in real estate asset management to dismantling some of the world’s largest child sex trafficking rings, he's sacrificed and risked an awful lot to try and stop some of the most evil people on the planet. Expect to learn what it was like to find an Epstein Island copycat, just how big of a problem global child trafficking is, who are the biggest consumers of child sex trafficking and material, how Paul got involved in operation underground railroad, the most dangerous situations he found himself in, why the movie the Sound of Freedom was so controversial for a non-political movie and much more... Sponsors: Get 20% discount & free shipping on your Lawnmower 4.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM) Get 20% discount on Bubs Naturals at https://www.bubsnaturals.com/ (use code MODERNWISDOM) Get 20% OFF with our code MODERNWISDOM at https://calderalab.com/modernwisdom to unlock your youthful glow and be ready for summer with Caldera + Lab! Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 26, 20231h 1m

Ep 671#671 - Dr Steve Peters - The Science Of Reducing Stress & Building Confidence

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Dr Steve Peters is a psychiatrist, sports psychology consultant, a professor and an author. Our brain is largely a black box. It's very important to how we experience life and yet we have very little insight into why it behaves the way it does. Steve has spent an entire career researching the strategies that empower the human mind to perform at its best and the secret to unlocking our full potential? Expect to learn how the Chimp Paradox can help you understand your brain, how to work with our negative emotions, how to manage anxiety, whether it’s possible to have an entirely stress-free life, what you can do to build your self esteem, why imposter syndrome exists, whether mental dysfunctions are actually on the rise, how to better deal with major setbacks in life and much more... Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 24, 20231h 15m

Ep 670#670 - Alex Hormozi - 23 Controversial Truths About Life

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Alex Hormozi is a founder, investor and an author. Alex’s Twitter continually has been one of my favourite sources of great insights over the last few years. Today we get to go through some of my favourite lessons from him about life, human behaviour, psychology, business and resilience. Again, this is really good. Expect to learn Alex’s most controversial opinions and mindset reframes. strategies to overcome self-doubt, why your revenge fantasy is a petty life goal, how to overcome regrets, how to hack motivation, the keys to avoiding a victim mindset, the only productivity tip that matters, where unbreakable resilience comes from and much more…⁣ Sponsors: Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Sign up for a one-dollar-per-month trial period from Shopify at https://www.shopify.com/modernwisdom (automatically applied at checkout) Get an exclusive discount from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Extra Stuff: Get Alex's new book - https://www.acquisition.com/leads Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 21, 20232h 54m

Ep 669#669 - Scott Walker - A Hostage Negotiator’s Hacks To Master Communication

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Scott Walker is a former Scotland Yard detective, world renowned hostage negotiator and an author. Having successfully resolved over 300 cases, from hostage negotiations to piracy, ransom and cyber extortion attacks, Scott has gained deep insights into how human communication works and today we get to find out his wildest stories and best tips. Expect to learn how the science of negotiating actually works, the questions should you ask at the beginning of a negotiation to set the tone, how you can deal with overwhelm and nerves in high pressure situations, Scott’s advice for negotiating with difficult people, how to avoid the most common negotiation mistakes and much more... Sponsors: Get 15% discount on Mud/Wtr at https://mudwtr.com/mw (use code MODERNWISDOM) Get 15% discount on your first order from Collars&Co at https://collarsandco.com/ (use code: MW15) Get 20% discount on House Of Macadamias’ nuts at https://houseofmacadamias.com/modernwisdom (use code MW20) Extra Stuff: Buy Order Out of Chaos - https://amzn.eu/d/4pEGClo Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 19, 202352 min

Ep 668#668 - David Pinsof - How To Leverage The Psychology Of Power & Status

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David Pinsof is a research scientist at UCLA, co-creator of Cards Against Humanity and an author. Humans want things. Then we tell ourselves stories about why we want those things. And these reasons are often very flattering, but almost exclusively bullshit. We do not understand our motivations, and this is part of our brain's design. So, given this limit on introspection, is it possible to ever truly understand ourselves? Expect to learn the difference between bullshitting and lying, why we can’t we admit that we want status, why human desires are so fickle and silly, how the modern world has hijacked our status games, why we find certain things interesting, why you actually don't want to be happy no matter how much you claim that you do and much more... Sponsors: Get 10% discount on all Gymshark’s products at https://bit.ly/sharkwisdom (use code: MW10) Get 10% discount on Marek Health’s comprehensive blood panels at https://marekhealth.com/modernwisdom (use code: MODERNWISDOM) Get 20% discount on Bubs Naturals at https://www.bubsnaturals.com/ (use code MODERNWISDOM) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 17, 20231h 12m

Ep 667#667 - Nancy Segal - What Twins Separated At Birth Teach Us About Nature vs Nurture

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Nancy Segal is a professor at California State University, an author and one of the most prominent twin-study researchers on the planet. What makes you the person you are? Is it your genetics or your environment? When twins are either accidentally or purposefully separated at birth, it presents a fascinating view into this debate, shedding light on the influence of both traits and environments on the outcomes we get in life. Expect to learn the craziest similarities between twins who have been raised apart, how it's possible to have a pair of twins born at the same time to two different fathers, what happens when twins meet for the first time, what you can learn from triplets that you can’t learn from twins, just how big of an impact genes and environment are on the traits we see in people, how important of a role chance plays in our lives and much more... Sponsors: Get the Whoop 4.0 for free and get your first month for free at http://join.whoop.com/modernwisdom (discount automatically applied) Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (discount automatically applied) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 14, 20231h 15m

Ep 666#666 - John Lovell - How To Defeat Your Inner Coward

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John Lovell is a former United States Army Ranger, firearms instructor and founder of Warrior Poet Society, known for his expertise in tactical training and philosophy. It's often quoted that “it’s better to be a warrior in a garden than a gardener in a war“, but how should you cultivate this state of readiness? How can you become capable of standing strong when there is a battle to be fought, and sufficiently peaceful to be in touch with your emotions once it's over? Expect to learn what it means to live free and die well and how to do so, how the Army prepares soldiers to face challenges once they integrate back into the real world, what happened when John came closest to death, why America needs more warriors despite a lack of a war, how people can express their vulnerability without feeling weak and fragile, what it means to be the most dangerous man in the room, why it’s important to face death before actually dying and much more... Sponsors: Get 20% discount on Bubs Naturals at https://www.bubsnaturals.com/ (use code MODERNWISDOM) Get 15% discount on Mud/Wtr at http://mudwtr.com/mw (use code MODERNWISDOM) Get 15% discount on your first order from Collars&Co at https://collarsandco.com/ (use code: MW15) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 12, 202355 min

Ep 665#665 - Cory Clark - 5 Forbidden Topics That Psychology Won’t Discuss

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Cory Clark is an Assistant Professor at the University of Pennsylvania, a social psychologist and an author. Academia is supposed to be a bastion of intellectual purity where curiosity and the truth reign supreme. But what happens when the findings of research start to become inconvenient? What happens when conclusions may be scientifically accurate, but politically incorrect? Expect to learn what happens when you conduct a study on self-censorship in academic psychology and get reported for it, whether pervasive misogyny is actually a myth, why there is such an apparent anti-female bias, how women have fundamentally changed the culture of academia, whether men are psychologically different because of the patriarchy, which two areas of psychology are the most hated by academia and much more... Sponsors: Get 20% discount & free shipping on your Lawnmower 4.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM) Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (discount automatically applied) Get 20% OFF with our code MODERNWISDOM at https://calderalab.com/modernwisdom to unlock your youthful glow and be ready for summer with Caldera + Lab! Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 10, 20231h 34m

Ep 664#664 - Christine Emba - Talking To A Feminist About Masculinity

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Christine Emba is an opinion columnist at The Washington Post, journalist, social commentator, and an author. Christine wrote one of the best articles on modern masculinity that I've ever read and it absolutely broke the internet. But it begs the question of why it's come down to a woman to raise the topic of men's issues. Expect to learn why making men and women equal is good but overreaching into making men and women the same is terrible, whether Christine thinks it is harder to be a man in 2023, the biggest issues that boys & men are facing, why it is women who are dominating the narrative on what it means to be masculine, why the only "non-toxic" suggestions for masculinity just look a lot like traditional femininity and much more... Sponsors: Get $150/£150 discount on the Eight Sleep Pod Cover at https://eightsleep.com/modernwisdom (discount automatically applied) Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Get 10% discount on Marek Health’s comprehensive blood panels at https://marekhealth.com/modernwisdom (use code: MODERNWISDOM) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 7, 20231h 26m

Ep 663#663 - Erik Hoel - A Guide To The Fundamental Mystery Of The Mind

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Erik Hoel is a research professor at Tufts University, theoretical neuroscientist, and an author known for his work on understanding consciousness and the complexity of the brain. Consciousness and free will are two of the most puzzling aspects of human existence. The question now is whether emerging scientific discoveries and technological advancements can unravel what's going on under the hood of our experience. Expect to learn what the newest cutting edge research on consciousness can teach us, the impact AI will have on our understanding of the Self, why it is so difficult to explain our inner thoughts out loud, whether science can prove that we have free will, how to overcome your deterministic fatalism and much more... Sponsors: Get an exclusive discount from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Get 15% discount on Mud/Wtr at http://mudwtr.com/mw (use code MODERNWISDOM) Get 20% discount on House Of Macadamias’ nuts at https://houseofmacadamias.com/modernwisdom (use code MW20) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 5, 202358 min

Ep 668#662 - Gurwinder Bhogal - 18 Psychology Lessons To Understand People Better

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Gurwinder Bhogal is a programmer and a writer. Gurwinder is one of my favourite Twitter follows. He’s written yet another megathread exploring human nature, cognitive biases, mental models, status games, crowd behaviour and social media. It's fantastic, and today we go through some of my favourites. Expect to learn why every debate is fundamentally an argument about the definition of words, whether modern men are right to believe they would be better off living in medieval times, why people fighting injustice might actually be suffering with an identity crisis, why so many people go shopping for their opinions online, how the culture divide we have today stemmed from our tribal roots, why over analysing Tweets is a waste of your time and much more... Extra Stuff: Follow Gurwinder's Substack - https://gurwinder.substack.com/ Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 3, 20232h 4m

Ep 661#661 - Sam Harris - How To Take Control Of Your Mind

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Sam Harris is a best selling author, moral philosopher, neuroscientist and a podcaster. The entire world seems to be at each other's throats and finding peace in the chaos is becoming increasingly difficult. But there are tools at our disposal to improve the quality of our lives. As Sam says on this episode, “Wisdom is a matter of making your mind your friend”. Expect to learn what Sam’s life is like after Twitter, Sam’s reflections on his famous talk on death and the present moment, how to live a life full of meaning, how to take your mindfulness off the cushion and into the real world, Sam's thoughts on Tucker Carlson's Twitter move, his opinion on Andrew Tate, RFK Jr, Andrew Huberman and Jordan Peterson, whether have reached peak woke, Sam’s take on young Western men converting to Islam and much more... Sponsors: Go to https://betterhelp.com/modernwisdom for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help Get $150/£150 discount on the Eight Sleep Pod Cover at https://eightsleep.com/modernwisdom (discount automatically applied) Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Extra Stuff: Sign up for 30 days free from Sam's Meditation app Waking Up - https://wakingup.com/modernwisdom Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 31, 20233h 8m

Ep 660#660 - Peter Akkies - 7 Hacks To Master Your Productivity & Get More Done

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Peter Akkies is a productivity consultant, YouTuber and a blogger known for his expertise on time management and personal efficiency. Almost everyone is chronically distracted. The world fragments our attention into slivers so small it's a miracle we get anything done at all. Thankfully, there are strategies to take back control of your time and productivity and today we get to go through 7 of Peter's most impactful hacks. Expect to learn how to set up your own productivity system, what most people got wrong about setting goals, how to keep yourself accountable after creating your targets, the difference between time management and task management, how to design your ideal daily schedule, which apps you should use to be more productive, why you shouldn’t do your hardest tasks first and much more... Sponsors: Get 20% discount & free shipping on your Lawnmower 4.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM) Get 20% OFF with our code MODERNWISDOM at https://calderalab.com/modernwisdom to unlock your youthful glow and be ready for summer with Caldera + Lab! Get 20% discount on Bubs Naturals at https://www.bubsnaturals.com/ (use code MODERNWISDOM) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 29, 20231h 4m

Ep 659#659 - Rob Brooks - Why Are People Falling In Love With Robots?

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Rob Brooks is a professor of evolutionary biology at the University of New South Wales, a researcher, and author. Machines are integrating themselves more and more into our lives. From algorithms which know when you're depressed and want to eat ice cream to sex robots who are available to satisfy your desires on-demand. This concept, known as artificial intimacy, might seem as though it’s from a science fiction novel but, it’s rapidly becoming a reality in modern life. Expect to learn what Artificial Intimacy is and its potential impacts on the future of relationships, whether it's actually legal to get married to a robot, how worried we should be about people retreating from the real world, the danger of supermarkets who can talk to your sex robot, whether artificial intimacy is better than no intimacy at all and much more... Sponsors: Get 10% discount on all Gymshark’s products at https://bit.ly/sharkwisdom (use code: MW10) Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Get 10% discount on Marek Health’s comprehensive blood panels at https://marekhealth.com/modernwisdom (use code: MODERNWISDOM) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 27, 20231h 20m

Ep 658#658 - George TheTinMen - Why Do The Left Not Care About Men’s Problems?

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George TheTinMen is a filmmaker, pro-mens advocate and a content creator. The conversation around the issues of men and boys has been dominated by the Right for a long time now. The Left largely seem to have abandoned the entire male sex. So what happens when an openly Left-leaning man creates a huge Instagram account talking exclusively about male issues? Expect to learn how the patriarchy can be so powerful if men aren't flourishing more, why the Left stopped talking to men and boys, why George has an army of haters online trying to cancel him, what gets missed in the conversation about struggling males, how divorce impacts the development of young men, what people misunderstand about the gender pay gap, what men want from the women in their lives and much more... Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 24, 20231h 33m

Ep 657#657 - Erik Angner - An Economist’s Guide To A Happy Life

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Erik Angner is a professor of philosophy at King's College London, researcher, and author. Economists are usually concerned with macro trends. Money, finances. But they also have data-driven insights into what makes a happy, fulfilling life. Plus Erik is also a philosopher, so he manages to blend two murky worlds into a very usable life approach. Expect to learn what economics says are the 4 pillars of living a good life, why everyone hates philosophers, whether all old Japanese people should kill themselves, why economists get such a bad wrap, how to maximise your happiness from an economic perspective, whether there is a difference between men and women's happiness, how to break your addiction to material possessions and much more... Sponsors: Get 20% discount on Bubs Naturals at https://www.bubsnaturals.com/ (use code MODERNWISDOM) Get 15% discount on your first order from Collars&Co at https://collarsandco.com/ (use code: MW15) Get 15% discount on Mud/Wtr at http://mudwtr.com/mw (use code MODERNWISDOM) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 22, 20231h 5m

Ep 656#656 - Mike Glover - Green Beret Teaches You How to Survive Any Situation

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Mike Glover is a former United States Army Green Beret, survivalist expert, CEO of FieldCraft Survival, and podcaster providing expertise on survival tactics and preparedness. Being prepared is arguably the most potent tool in any survival kit. However working out what to prepare for can be a daunting task. How do you decide the likelihood of potential threats and distinguish them from unlikely scenarios? How do you gear up for risks that present the most significant danger to you, and what do you need? Expect to learn how to best prepare yourself to survive a car accident, the biggest risks you should know about but aren’t preparing for, the surprising risk that always gets overlooked when using firearms, whether doomsday preppers in their bunkers are actually preparing correctly, the tool you should always keep handy that might save your life one day and much more... Sponsors: Get 20% OFF with our code MODERNWISDOM at https://calderalab.com/modernwisdom to unlock your youthful glow and be ready for summer with Caldera + Lab! Get £150 discount on Eight Sleep products at https://eightsleep.com/modernwisdom (discount automatically applied) Get an exclusive discount from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 20, 20231h 20m

Ep 655#655 - Polina Pompliano - The 10 Habits Of The World’s Most Successful People

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Polina Pompliano is a writer, entrepreneur and author known for her insights into habits of history's highest performers. Deconstructing the habits and mindsets of the world's most successful people gives us an insight into how to expedite success and avoid pitfalls. Presumably the people who made it to the top have found effective ways of operating that we can all use in our lives, today we go through some of the most useful. Expect to learn the best way to channel creativity and inspiration, the secret to building mental toughness, whether there is such thing as taking too much responsibility for your actions, the best way to write and tell a story, the keys to being an effective leader, what you should do to get better at taking risks and much more... Sponsors: Get 10% discount on all Gymshark’s products at https://bit.ly/sharkwisdom (use code: MW10) Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (discount automatically applied) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 17, 20231h 23m

Ep 654#654 - J Michael Bailey - Activists Tried To Get This Study Banned

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J. Michael Bailey is a Northwestern University professor of psychology, researcher, and an author known for his work on sexual orientation and human sexuality. Scientific research has had public scrutiny for a long time. But Michael's most recent study was placed under so much pressure from upset dissidents that the journal formally retracted it. Today we get to find out just why human sexuality is such a dangerous topic to look into. Expect to learn what it's like to be in the middle of a global cancellation furore, what exactly the concept of gynandromorphophilia is, how malleable your sexual orientation actually is, whether lesbians are more likely to become straight again, if bisexuality actually exists, how accurate our gaydars and much more... Sponsors: Get 20% discount on Bubs Naturals at https://www.bubsnaturals.com/ (use code MODERNWISDOM) Get 15% discount on Mud/Wtr at http://mudwtr.com/mw (use code MODERNWISDOM) Get 15% discount on your first order from Collars&Co at https://collarsandco.com/ (use code: MW15) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 15, 20231h 21m

Ep 653#653 - George Mack - Stop Wasting Your Life On Things That Don’t Matter

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George Mack is a writer, marketer and entrepreneur. If our mind is an operating system, ideas are the apps we install to give us a greater understanding of the world. George is one of my favourite thinkers and today we get to go through 16 of the best ideas we've both discovered since the last time we spoke over 3 years ago. Expect to learn whether optimism is actually a scam, why it's so sexy to be cynical, why high agency people are the best ones to have in your life, what is the most interesting question of all time, the difference between treadmill friends and sofa friends, why most people die at 25 but aren't buried until they're 75, how to stop worrying about everyone else's opinions and much more... Sponsors: Get the Whoop 4.0 for free and get your first month for free at http://join.whoop.com/modernwisdom (discount automatically applied) Get 10% discount on Marek Health’s comprehensive blood panels at https://marekhealth.com/modernwisdom (use code: MODERNWISDOM) Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (discount automatically applied) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 13, 20232h 0m

Ep 652#652 - Chris Bumstead - This Is The Price Of Greatness

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Chris Bumstead is a professional bodybuilder, 4X Mr. Olympia Classic Physique title holder, and a business owner. Chris is one of the greatest bodybuilders of all time. He's been called the Arnold Schwarzenegger of his era. But just what does it take to become the best in the world? What is the inner texture of a world champion like when he's as open as Chris about his failings and vulnerabilities? Expect to learn why pressure is a privilege, what it means to have a champions mentality, how Chris overcame his battle with anxiety, why he broke down sobbing on the bathroom floor 6 weeks before he won a world championship, how Chris thinks the modern world of bodybuilding compares to the golden days with Arnold, which steroid is so toxic that even Chris refuses to take, his top 10 exercises to build more muscle and much more... Sponsors: Get £150 discount on Eight Sleep products at https://eightsleep.com/modernwisdom (discount automatically applied) Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/wisdom (discount automatically applied) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 10, 20232h 2m

Ep 651#651 - Dr Mike Israetel - Can Money Actually Buy You Happiness?

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Mike Israetel is a bodybuilding and fitness consultant, Temple University professor of Exercise Science, co-founder of Renaissance Periodization and author. There are thousands of videos online about what it means to be happy and successful, usually all with different conclusions, but most include wealth in some form or another. Expect to learn why a pessimistic view of life is unrealistic, the extent to which money can buy you happiness, why living in the present moment is overrated, if trading your time for future gains is a smart move, how to find purpose even in jobs you hate, whether worrying about the future will help you be more successful, Mike’s contrarian view on porn, the future of how AI will shape society and much more.... Sponsors: Get an exclusive discount from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Go to https://betterhelp.com/modernwisdom for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help Get 15% discount on Mud/Wtr at http://mudwtr.com/mw (use code MODERNWISDOM) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 8, 20231h 52m

Ep 650#650 - Geoffrey Miller - How Dangerous Is The Threat Of AI To Humanity?

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Geoffrey Miller is a professor of evolutionary psychology at the University of New Mexico, a researcher and an author. Artificial Intelligence possesses the capability to process information thousands of times faster than humans. It's opened up massive possibilities. But it's also opened up huge debate about the safety of creating a machine which is more intelligent and powerful than we are. Just how legitimate are the concerns about the future of AI? Expect to learn the key risks that AI poses to humanity, the 3 biggest existential risks that will determine the future of civilisation, whether Large Language Models can actually become conscious simply by being more powerful, whether making an Artificial General Intelligence will be like creating a god or a demon, the influence that AI will have on the future of our lives and much more... Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 6, 20231h 19m

Ep 649#649 - Anil Seth - Does Your Brain Hallucinate Conscious Reality?

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Anil Seth is a professor of cognitive and computational neuroscientist at the University of Sussex, co-director of the Sackler Centre for Consciousness Science, and an author. What is the Self? What does it mean that we are the same person we were 10 years ago? Why do we have a subjective experience of reality at all? Is consciousness created or perceived? These are fundamental questions that philosophers and neuroscientists have been trying to answer for centuries. So can a new science of consciousness give us the answers? Expect to learn why answering the problem of consciousness is such a difficult challenge, why you wake up as the same person everyday, whether we know for a fact that animals are conscious, why perception often is divorced from objective reality, just how reliable our memories are, how to trust your brain even when it's incredibly fallible and much more... Sponsors: Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (discount automatically applied) Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Get £150 discount on Eight Sleep products at https://eightsleep.com/modernwisdom (discount automatically applied) Extra Stuff: Check out The Perception Census - https://perceptioncensus.dreamachine.world/ Read Being You - https://amzn.to/3ppLiIj Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 3, 20231h 16m

Ep 648#648 - Chris Ferrie - 7 Ways To Ruin Your Life With Lies From Quantum Physics

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Chris Ferrie is a physicist and mathematician at the University of Technology Sydney and an author. The term “quantum” is liberally tossed around within the spiritual community, often suggesting a level of insight into this mysterious field of science. But what do these people actually mean? What have these gurus correctly interpreted about the field of quantum physics, and where are they very confused? Expect to learn why the word “quantum” is so frequently employed by spiritual gurus, what “quantum entanglement” actually means, whether energy healing heals anything at all, whether it's possible to raise your vibrational frequency thing, why Schrödinger’s cat does not mean that you can do whatever you want with no consequences, how something can be so incorrect it's “not even wrong” and much more... Sponsors: Get 20% discount & free shipping on your Lawnmower 4.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM) Get an exclusive discount from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Get 16 free meals plus free shipping from HelloFresh at https://hellofresh.com/modernwisdom16 (use code: MODERNWISDOM) Extra Stuff: Buy Quantum Bullsh*t - https://amzn.to/3pfYEa8 Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 1, 20231h 19m