Modern Thyroid and Wellness

In this episode, host McCall McPherson, a dedicated user of One Skin products, interviews Alessandra Zonari, co-founder and Chief Scientific Officer of One Skin. Alessandra, who holds a PhD in skin regeneration, delves into the science of skin aging, particularly focusing on senescent cells and inflammation. She elaborates on how One Skin's OS One peptide is designed to target these issues, thereby enhancing skin health and resilience. The episode also highlights One Skin's latest innovation, a hair serum aimed at addressing hair thinning by improving scalp health. The discussion underscores the significance of tackling the root causes of aging to promote overall well-being.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this podcast episode, host McCall McPherson engages with Kevin Ellis, "The Bone Coach," who shares his journey from a Marine to a bone health advocate after being diagnosed with osteoporosis at a young age. Kevin discusses osteopenia and osteoporosis, emphasizing the importance of understanding bone density and turnover markers. He advocates for a holistic approach to bone health, including comprehensive testing beyond standard medical practices. Kevin also highlights the significance of proper nutrition, exercise, and proactive monitoring of bone health markers. Listeners are encouraged to visit BoneCoach.com for resources and personalized support in managing and improving bone health.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this episode, the host McCall McPherson concludes a three-part series on longevity with Dr. Matt Kaeberlein, CEO of Optispan Inc., affiliate professor at the University of Washington, and co-founder of the Dog Aging Project. Dr. Kaeberlein explains the difference between biological and chronological aging, emphasizing the role of genetics, lifestyle, and environmental factors. He discusses the challenges of measuring biological age and critiques direct-to-consumer biological age tests for their lack of reliability. The conversation also covers the impact of nutrition, caloric restriction, and supplements on aging, highlighting the importance of proactive health optimization over reactive disease treatment.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this podcast episode, the host delves into the fascinating subject of longevity and healthspan with Dr. Joseph A. Baur, a renowned expert in NAD (nicotinamide adenine dinucleotide) research. Dr. Baur elucidates the critical role of NAD in cellular metabolism, aging, and energy production. He highlights how NAD levels naturally decline with age and explores the potential benefits of NAD supplementation, regular exercise, and a balanced diet in sustaining NAD levels. The discussion also touches on the function of sirtuins, the influence of NAD on DNA repair mechanisms, and the possible implications for age-related diseases. Additionally, Dr. Baur shares valuable insights from his ongoing research and discusses future directions in this promising field.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this podcast episode, the host introduces the concept of mTOR (mechanistic target of rapamycin) and its significant role in aging, healthspan, and longevity. The guest, Dr. Dudley Lamming, an expert in aging and metabolism, explains mTOR's function in nutrient sensing and cellular processes. They discuss how mTOR activation promotes growth but can accelerate aging and disease if overly active. Dr. Lamming shares insights on how fasting, caloric restriction, and balanced protein intake can modulate mTOR activity to enhance health and longevity. Practical lifestyle changes, such as intermittent fasting and maintaining metabolic health, are recommended for optimal mTOR regulation.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this podcast episode, the host welcomes JJ Virgin, a renowned nutrition expert and best-selling author, to discuss aging powerfully. They explore the critical role of muscle strength, grip strength, and overall fitness in enhancing longevity and quality of life. JJ emphasizes the importance of resistance training, adequate protein intake, and maintaining strong relationships for better health. She debunks myths about protein consumption and highlights the benefits of supplements like creatine. The conversation aims to inspire listeners to adopt healthier habits, focus on body composition over weight, and embrace strength training at any age for improved well-being.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this podcast episode, the host interviews Dr. Cassie Smith, an endocrinologist at Modern Endocrine, to discuss Polycystic Ovary Syndrome (PCOS). Dr. Smith explains the complexities of PCOS, highlighting its symptoms, types, and the metabolic issues associated with it. She emphasizes the importance of a holistic approach to treatment, including lifestyle changes like improving sleep and nutrition. The conversation also covers the role of medications, such as GLP-1 agonists, in managing PCOS symptoms and debunking common myths about their safety. Dr. Smith encourages patient empowerment and proactive healthcare discussions to better manage PCOS.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this podcast episode, host McCall McPherson and expert Jonathon O. Russell discuss advancements in thyroid health, focusing on minimally invasive techniques like radiofrequency ablation (RFA) and scarlett's thyroid surgery. Jonathon O. Russellshares his background and insights into these innovative treatments, emphasizing their benefits for various thyroid nodules and the importance of patient empowerment in treatment decisions. They explore how RFA works, its applications for benign and cancerous nodules, and the advantages of scarlett's thyroid surgery, which minimizes scarring. The episode highlights the evolving landscape of thyroid care and the significance of offering patients non-surgical options.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this podcast episode, host McCall McPherson, a healthcare professional with a deep understanding of thyroid health, shares the story behind the founding and approach of the Modern Thyroid Clinic. Drawing from personal experiences with thyroid dysfunction and recognizing the limitations of conventional care, McCall established the clinic to provide comprehensive and patient-centered thyroid care. The Modern Thyroid Clinic employs optimal lab ranges, conducts thorough thyroid panels, and utilizes active thyroid hormone medications to ensure effective treatment. The clinic is committed to individualized care, holistic approaches, and prioritizing patient safety. McCall also discusses the clinic's strategic decision not to accept insurance, which enables them to offer more detailed and personalized care to their patients. This episode highlights the clinic's unwavering dedication to enhancing thyroid health outcomes for their patients.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this podcast episode, host McCall McPherson welcomes the "Vagina Coach," a personal trainer, women's health educator, menopause support practitioner, and published author. The conversation centers on pelvic floor health, highlighting its significance for women, especially during pregnancy, childbirth, and menopause. The guest shares her journey into this niche field, the importance of pelvic floor awareness, and the symptoms and risks of pelvic floor dysfunction. She emphasizes the need for proactive care, including pelvic floor exercises and regular check-ups with a pelvic floor physical therapist, to maintain overall well-being.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this episode, host McCall McPherson discusses a breakthrough in testosterone therapy with Shalin Shah, CEO of Marius Pharmaceuticals. They explore the development and benefits of Kyzatrex, a new oral testosterone replacement therapy. Shalin shares his journey into the testosterone space and highlights the importance of testosterone for overall health. They address the prevalence of low testosterone, its symptoms, and the limitations of traditional therapies. Kyzatrex offers a safer, more effective alternative with stable hormone levels and fewer side effects. The episode emphasizes the need for increased awareness and research in testosterone health.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this podcast episode, McCall McPherson, the host, engages in a casual discussion about various health topics while recording from Sicily. The conversation covers wine consumption, medications like metformin and GLP-1 receptor agonists, and low-dose naltrexone (LDN). McCall shares personal experiences with wine tolerance, preferring wines from Piedmont, and offers tips on selecting quality tequila. Listener questions are addressed, focusing on thyroid health, metabolic function, and pregnancy planning. The episode emphasizes personalized treatment plans and the importance of quality in health choices, all delivered in a relaxed and engaging manner.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this episode of "Modern Thyroid and Wellness," host McCall McPherson delves into the transformative potential of stem cells with Dr. Nathan Newman, a pioneer in stem cell therapy and cosmetic surgery. Dr. Newman discusses the significance of autologous stem cells, which are derived from the patient's own body, highlighting their safety and effectiveness in tissue rejuvenation and repair. He contrasts traditional surgical methods with his innovative stem cell techniques, sharing success stories that showcase natural-looking results without the need for invasive procedures. The episode concludes with insights into the future of stem cell therapy and its applications across both cosmetic and medical fields.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this episode, McCall McPherson delves into the critical role of thyroid hormones in fertility, pregnancy, and postpartum health. Emphasizing the importance of optimal thyroid function, McCall discusses how thyroid hormone regulation impacts reproductive outcomes, including the influence of thyroid autoimmunity on fertility and pregnancy. The episode highlights the Modern Thyroid Clinic's proactive approach to managing thyroid health before, during, and after pregnancy, offering practical advice and referencing various studies and statistics. Key topics include pre-pregnancy planning, early pregnancy management, postpartum care, and the significance of hormones like T3 and progesterone.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this episode, the host welcomes Dr. Shannon Ritchey, a former physical therapist and fitness trainer, and founder of Evlo Fitness. Dr. Ritchey shares her journey from over-exercising and chronic pain to adopting a science-based approach to fitness. She emphasizes the importance of strength training for women, debunking myths about becoming "bulky" from lifting weights. Dr. Ritchey introduces her "REPS" framework for effective muscle building and highlights the significance of quality over quantity in workouts. The episode concludes with practical tips for sustainable fitness and the importance of educating women on effective exercise strategies.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this podcast episode, host McCall McPherson interviews Dr. Amy Killen, a specialist in longevity and regenerative medicine. They delve into women's hormonal health, focusing on hormone replacement therapy (HRT), symptoms of hormonal decline, and the roles of progesterone, testosterone, and estrogen. Dr. Killen highlights the importance of addressing hormonal changes starting as early as age 35 and dispels myths surrounding HRT, particularly its impact on breast cancer and heart disease. They also explore the effects of birth control on testosterone levels and the benefits of bioidentical hormones for skin health and overall well-being.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this podcast episode, McCall McPherson offers practical tips for maintaining health and well-being during the holiday season. She discusses strategies like intermittent fasting, managing blood sugar levels, staying hydrated, and incorporating self-care practices. Emphasizing the importance of setting boundaries with family, McCall shares personal experiences and recommendations for reducing stress and promoting relaxation. Tools such as the New Calm app and post-holiday detox methods are highlighted. Overall, the episode serves as a comprehensive guide to help listeners navigate the holidays healthily and mindfully, balancing indulgence with self-care and well-being.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this episode of "Modern Thyroid and Wellness," host McCall McPherson explores the intricacies of thyroid medications, focusing on the differences between T4 (inactive) and T3 (active) hormones. She educates listeners on the pros and cons of T4-based medications like levothyroxine, T3-based medications, combination medications like natural desiccated thyroid (NDT), and compounded medications. McCall emphasizes the importance of personalized treatment plans, advocating for T3-based solutions for those who struggle with T4 conversion. She also critiques the use of compounded medications due to dosing inconsistencies. The episode aims to empower listeners with knowledge for better thyroid health management.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this episode of the "Modern Thyroid and Wellness" podcast, host McCall McPherson converses with Dr. Rob Whitfield, a leading plastic surgeon specializing in breast implant illness (BII). Dr. Whitfield shares his journey into BII, highlighting the symptoms and the role of inflammation and genetics in women's health, particularly thyroid issues. He discusses the importance of complete capsulectomy during implant removal and introduces his holistic SHARP method for recovery. The episode emphasizes the need for comprehensive care, realistic patient expectations, and the significance of lifestyle factors in healing, offering valuable insights for those affected by BII.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this episode of "Modern Thyroid and Wellness," host McCall McPherson, a clinician specialising in thyroid health, welcomes Gina, who shares her profound thyroid journey. Gina recounts her struggles with fatigue, misdiagnosis, and ineffective treatments, culminating in a thyroidectomy. Her turning point came when she discovered the Modern Thyroid Clinic, leading to significant health improvements. Gina, now an intuitive healer, emphasises the importance of self-advocacy and proper treatment. She shares personal updates, including her husband's recent aeroplane purchase, and discusses her passion for helping others transform their lives. The episode aims to inspire listeners facing similar challenges to seek hope and healing.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this episode of "Modern Thyroid and Wellness," host McCall McPherson explores the intricate relationship between hormones and thyroid disorders, focusing on women's health across premenopausal, perimenopausal, and postmenopausal stages. McCall delves into the roles of testosterone, progesterone, and estrogen, discussing symptoms of deficiencies and treatment options. She emphasizes the importance of a holistic approach to hormonal health, particularly for women with thyroid dysfunction. The episode also addresses the psychological impact of hormonal imbalances and the benefits of therapies like vaginal estrogen. McCall encourages proactive management and consulting knowledgeable healthcare providers for optimal care.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this podcast episode, the host from Modern Thyroid Clinic and Modern Weight Loss introduces Sally Sykes, a former attorney turned functional medicine health coach. Sally shares her journey into health coaching, driven by her father's Alzheimer's diagnosis, and her passion for GLP-1 medications. The episode aims to debunk myths about GLP-1 medications, highlighting their benefits beyond weight loss, such as reducing inflammation and improving metabolic health. The speakers address misconceptions, discuss the mechanisms of these medications, and emphasize the importance of a comprehensive approach to health, combining medication with lifestyle changes.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid ClinicModern Weight Loss "GLP-1s Decoded: https://glp1decoded.modernweightloss.com/

In this episode of the Modern Thyroid and Wellness podcast, host McCall McPherson tackles the often overlooked topic of air quality with guest expert Mike. While diet and hydration are widely acknowledged as vital to our health, McCall and Mike emphasize that clean air plays an equally crucial role—especially when it comes to thyroid health and overall well-being. Mike shares practical tips for improving indoor air quality, like using back burners while cooking and keeping pets clean, and introduces the Jaspr air purifier, known for its durability and efficiency. Listeners receive an exclusive discount code MCCALL for $400 off Jaspr, valid from November 11th to November 18th.Scientific Studies on Air Quality & Thyroid Health:McCall and Mike also explore recent studies linking poor air quality with thyroid health issues, particularly autoimmune thyroid disorders. Here are some key findings:Thyroid Hormone Disruption by PM2.5Study: “Association between Ambient Particulate Matter Exposure and Thyroid Function in Adults”Summary: Higher exposure to PM2.5 particles has been shown to alter thyroid-stimulating hormone (TSH) levels, which may impact thyroid function and contribute to autoimmune conditions.Source: Environmental Health Perspectives (2017), Xu et al.PM2.5 and Autoimmune Diseases in ItalyStudy: “Air Pollution and Autoimmune Diseases: A Review on the Pathophysiology and Current Epidemiology”Summary: Evidence suggests that PM2.5 exposure may increase autoimmune disease risk, including Hashimoto's thyroiditis, through chronic inflammation.Source: Autoimmunity Reviews (2019), Cacciani et al.Inflammation, Oxidative Stress, and Autoimmune Thyroid DiseaseReview: “Air Pollution and Thyroid Health: The Potential Link between Particulate Matter and Thyroid Disorders”Summary: Particulate matter exposure can trigger inflammation and oxidative stress, which are known to contribute to autoimmune thyroid conditions.Source: Frontiers in Endocrinology (2021), Choi & Cho.Environmental Pollutants and Thyroid HealthStudy: “Association between Environmental Pollutants and Thyroid Cancer and Autoimmune Thyroid Diseases”Summary: Chronic exposure to pollutants like PM2.5 has been associated with higher rates of autoimmune thyroid conditions, including Hashimoto's.Source: Thyroid (2020), Zheng et al.Urban PM2.5 Exposure in PolandStudy: “Effect of Air Pollution on Thyroid Antibody Levels in Urban Residents”Summary: Polish urban residents exposed to PM2.5 showed elevated antithyroid antibodies, a marker of autoimmune thyroid disease.Source: Environmental International (2018), Kowalski et al.Show Highlights:The importance of clean air for thyroid and overall healthPractical steps to improve indoor air qualityOverview of recent studies linking air pollution and thyroid disordersSpecial listener discount on the Jaspr air purifierLinks and Resources:Modern Weight LossModern Thyroid ClinicJaspr Air PurifierSpecial Discount on Jaspr Air Purifier: Don’t miss out on a discount that has never been offered before! Use code MCCALL for $400 off the Jaspr Air Purifier, valid from November 11th to November 18th.

In this podcast episode, McCall McPherson interviews Jacinda, a patient of the Modern Thyroid and Wellness Clinic, who shares her transformative health journey over the past year. Jacinda discusses her struggles with weight gain, fatigue, hair loss, and misdiagnoses, including fibromyalgia. After discovering the clinic through social media, she experienced significant improvements in her health through personalised treatments and support. Jacinda highlights the importance of community, patience, and understanding one's unique health needs. Her story emphasises the positive impact of addressing underlying health issues and finding a supportive healthcare environment.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid ClinicModern Weight Loss "GLP-1s Decoded: https://glp1decoded.modernweightloss.com/

In this podcast episode, the host from Modern Thyroid Clinic and Modern Weight Loss introduces Sally Sykes, a former attorney turned functional medicine health coach. Sally shares her journey into health coaching, driven by her father's Alzheimer's diagnosis, and her passion for GLP-1 medications. The episode aims to debunk myths about GLP-1 medications, highlighting their benefits beyond weight loss, such as reducing inflammation and improving metabolic health. The speakers address misconceptions, discuss the mechanisms of these medications, and emphasise the importance of a comprehensive approach to health, combining medication with lifestyle changes.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid ClinicModern Weight Loss "GLP-1s Decoded: https://glp1decoded.modernweightloss.com/

In this episode,McCall McPherson from the Modern Thyroid Clinic and Ainslee, a patient, discuss Ainslee's transformative journey with thyroid treatment and weight loss. Ainslee shares her struggles with fatigue, anxiety, and diminished quality of life before treatment. Since starting care at the clinic, she has experienced significant improvements in energy, mental health, and overall well-being. The conversation emphasises the importance of addressing underlying health issues, personalised care, and the emotional support provided by the clinic. Ainslee encourages others to seek help and highlights the broader health benefits of proper thyroid treatment and weight management.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid ClinicModern Weight Loss "GLP-1s Decoded: https://glp1decoded.modernweightloss.com/

In this podcast episode, McCall McPherson, a medical professional from the Modern Thyroid Clinic, explores the benefits of GLP-1 agonists, originally developed for diabetes treatment, in aiding weight loss and improving overall health. She highlights the medications' ability to reduce inflammation, enhance metabolic function, and offer potential neuroprotective benefits. McCall shares her experiences with patients, particularly women with thyroid dysfunction, who struggle with weight loss despite their efforts. She advocates for the use of GLP-1 medications as part of a comprehensive approach to health, emphasising the importance of integrating these treatments with healthy lifestyle choices.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid ClinicModern Weight Loss "GLP-1s Decoded: https://glp1decoded.modernweightloss.com/

In this podcast episode, McCall McPherson explores the complexities of Graves' disease and hypothyroidism, emphasising the often-overlooked Graves' disease compared to Hashimoto's thyroiditis. The episode aims to educate listeners on the differences between these conditions and the importance of comprehensive thyroid panels for accurate diagnosis. The speaker highlights the Modern Thyroid Clinic's unique approach, focusing on reducing Graves' antibodies to manage symptoms and improve quality of life, contrasting with conventional methods like thyroidectomy. Treatment options discussed include low-dose naltrexone, dietary changes, and block and replace therapy, offering hope and guidance for those affected by thyroid issues.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

We are exploring Hashimoto’s Disease today.Hashimoto's is an autoimmune disease where the body initiates an immune response against itself, targeting and attacking the thyroid gland. Over time, Hashimoto’s gradually diminishes the ability of the thyroid to produce hormones, which may eventually lead to hypothyroidism.Join us to learn how to recognize the symptoms of Hashimoto’s and the steps you can take toward managing it.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

I am excited to begin thoroughly investigating the often misunderstood world of thyroid health today. In our conversation, I dig deeply into why doctors often tell their patients that their problems are not thyroid-related when their symptoms indicate they are. My goal is to establish a solid foundation of understanding right from the start. Join me as I dive into today’s in-depth exploration.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this episode, your host McCall McPherson, a Physician Assistant and Thyroid Expert, shares her personal and professional journey with thyroid conditions, including hypothyroidism and Hashimoto's disease. She discusses the challenges she faced in obtaining proper treatment and her motivation for founding the Modern Thyroid Clinic. McCall emphasizes the importance of understanding thyroid health, advocating for patient involvement in healthcare, and building a supportive community for those affected by thyroid disorders. The episode aims to educate and empower listeners regarding thyroid health and wellness.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic