414 GID How to Form Great Habits Using Triggers
Making habits is hard. And most times we have to do them. But by attaching a trigger to the thing we want to do more of, it gets easier to just do it. Read the full transcript here: http://bit.ly/29LKeEs
Modern Mentor · Macmillan Holdings, LLC
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Show Notes
Making habits is hard. And most times we have to do them. But by attaching a trigger to the thing we want to do more of, it gets easier to just do it. Read the full transcript here: http://bit.ly/29LKeEs
Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast.
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