The Flywheel of Trauma and Recovery
You are stuck in a biological flywheel of trauma and recovery. Our engagement with the world is a flywheel that goes through cycles of exercise and recovery. Today, Chad shares how trauma factors into and spins that flywheel and how periods of recovery help us reset. The breakdown: Good news - Chad made it to the mic today - which is always great news! Super Friend - Today's guest in spirit is Dr. Levine, author of "Waking the Tiger." (And no, this episode is in no way associated with Tiger King.) Daily Mission - Shake off whatever you are dealing with and move through it. Details at 8:05. --- You can subscribe to our weekly newsletter at mission.org and find us on the socials at @TheMissionHQ.
Mission Daily · Albert Chou, Stephanie Postles, Mission
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Show Notes
You are stuck in a biological flywheel of trauma and recovery.
Our engagement with the world is a flywheel that goes through cycles of exercise and recovery. Today, Chad shares how trauma factors into and spins that flywheel and how periods of recovery help us reset.
The breakdown:
Good news - Chad made it to the mic today - which is always great news!
Super Friend - Today's guest in spirit is Dr. Levine, author of "Waking the Tiger." (And no, this episode is in no way associated with Tiger King.)
Daily Mission - Shake off whatever you are dealing with and move through it. Details at 8:05.
---
You can subscribe to our weekly newsletter at mission.org and find us on the socials at @TheMissionHQ.
Email us -> [email protected]
Work with us -> https://www.missionsponsors.com/
Follow Stephanie -> https://www.linkedin.com/in/stephaniepostles/
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