Michael Gervais - Practicing Breathing Training + Imagery
Minutes on Mastery · Minutes on Mastery
June 27, 20164m 32s
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Show Notes
Michael Gervais explains how to put into practice some of the mental skills- specifically breathing training and imagery that were foundational to Olympic Swimmer Ariana Kukors success
To hear more, check out the Finding Mastery podcast with Ariana Kukors.
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Topics
Finding MasteryPodcastMichael Gervais