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Minnesota Swim and Vibecast

Minnesota Swim and Vibecast

Mark Seguin

108 episodesEN

Show overview

Minnesota Swim and Vibecast has been publishing since 2023, and across the 3 years since has built a catalogue of 108 episodes. That works out to roughly 30 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 2nd season.

Episodes typically run ten to twenty minutes — most land between 12 min and 20 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Sports show.

The show is actively publishing — the most recent episode landed 1 weeks ago, with 18 episodes already out so far this year. The busiest year was 2024, with 64 episodes published. Published by Mark Seguin.

Episodes
108
Running
2023–2026 · 3y
Median length
14 min
Cadence
Fortnightly

From the publisher

Minnesota Swim and Vibe creator talks about the value of a swimming community and how Minnesota Swim and Vibe is aiming to enhance it in the state of Minnesota

Latest Episodes

View all 108 episodes

Strength Training For Swimmers with Jack Standal

Aug 14, 20261h 2m

Coaches Chat: John Bradley and Tom Walsh

Aug 8, 20261h 4m

Episode 8: The Current's Still Pulling

Jul 25, 202612 min

Episode 7: The Family's Room

Jul 15, 20266 min

Episode 6: Stewards, Not Just Coaches

Jul 7, 20269 min

Episode 5: A Place to Belong

Jul 1, 202612 min

Episode 4: The Power of a Little

Jun 29, 202612 min

Episode 3: Who fixes it?

Jun 26, 20268 min

Episode 2: The Villain

Jun 23, 202613 min

The Long Course: Heads Up

Jun 21, 202612 min

Wayzata's David Plummer

May 1, 202631 min

The College Recruiting Process with Josh Johnston

Apr 14, 202644 min

Coach Grace Benin

Apr 11, 202628 min

Cretin-Derham Hall's Mitchell Reynolds

Another up and coming coach in the high school ranks. Mitchell Reynold of CDH join to talk about the program building he's been investing in and all the things he's learned along the way....not to mention the nod to the fact the good coaches never stop learning

Mar 18, 202636 min

Coaching chat with Eden Prairie Head Coach Eva Potvin

I love nothing more than talking coaching. It's a skill, it's an art, and there are so many different hats you wear. Eden Prairie head coach Eva Potvin join us to talk just that and let me tell ya, this coach has a bright future in the sport!

Mar 11, 202627 min

Anna Schottler of St. Bens

Anna joins the Vibe to chat about her first year of college swimming at St. Ben's. She ran the full spectrum of dealing with injury and hitting milestone swims. Anna also chats about the DIII swimming life and of course Coach Mandy!

Mar 6, 202621 min

Minneapolis Swimming with Jeff Sanders and Chris Aarseth

Legends of the sport! Everyone thinks of the western burbs as the swimming hot spot, but the city was where it was at back in the day and these two have stories to tell!

Feb 8, 202637 min

Graycin Andreen - Resillience

Swimmers tend to be resilient people. It's part of the sport, but Graycin Andreen had to go through something I didn't even think was possible. What would you do if someone anonymously sent over one hundred letters to colleges saying that you're a horrible person? It happened. Hear the impact it had on Graycin and what she did with it.

Feb 1, 202632 min

Captains of the St. Cloud Crush

We sit down with the captains of the newly minted St. Cloud Crush (St. Cloud Apollo, St. Cloud Cathedral, St. Cloud tech and Rocori) to talk about the co-op, season goals, and the work they've been putting in to have a successful season

Dec 30, 202520 min

Coaching Mentorship and Meet Lineups with Charley Nelson and Todd Walsh

In this conversation, coaches Todd Walsh and Charley Nelson share their insights on competitive swimming, focusing on strategies for meet lineups, the importance of mentorship, and building a supportive team culture. They discuss the nuances of dual meets, relay strategies, and the significance of every swimmer's contribution to the team's success. The dialogue emphasizes the need for effective communication, trust, and advocacy within the swimming community, particularly for new coaches navigating their roles.

Dec 15, 202538 min
2025 Mark Seguin