Show overview
Minnesota Swim and Vibecast has been publishing since 2023, and across the 3 years since has built a catalogue of 98 episodes. That works out to roughly 30 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 2nd season.
Episodes typically run ten to twenty minutes — most land between 12 min and 20 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Sports show.
The show is actively publishing — the most recent episode landed 2 weeks ago, with 8 episodes already out so far this year. The busiest year was 2024, with 64 episodes published. Published by Mark Seguin.
From the publisher
Minnesota Swim and Vibe creator talks about the value of a swimming community and how Minnesota Swim and Vibe is aiming to enhance it in the state of Minnesota
Latest Episodes
View all 98 episodesWayzata's David Plummer
The College Recruiting Process with Josh Johnston
Coach Grace Benin
Cretin-Derham Hall's Mitchell Reynolds
Another up and coming coach in the high school ranks. Mitchell Reynold of CDH join to talk about the program building he's been investing in and all the things he's learned along the way....not to mention the nod to the fact the good coaches never stop learning
Coaching chat with Eden Prairie Head Coach Eva Potvin
I love nothing more than talking coaching. It's a skill, it's an art, and there are so many different hats you wear. Eden Prairie head coach Eva Potvin join us to talk just that and let me tell ya, this coach has a bright future in the sport!
Anna Schottler of St. Bens
Anna joins the Vibe to chat about her first year of college swimming at St. Ben's. She ran the full spectrum of dealing with injury and hitting milestone swims. Anna also chats about the DIII swimming life and of course Coach Mandy!
Minneapolis Swimming with Jeff Sanders and Chris Aarseth
Legends of the sport! Everyone thinks of the western burbs as the swimming hot spot, but the city was where it was at back in the day and these two have stories to tell!
Graycin Andreen - Resillience
Swimmers tend to be resilient people. It's part of the sport, but Graycin Andreen had to go through something I didn't even think was possible. What would you do if someone anonymously sent over one hundred letters to colleges saying that you're a horrible person? It happened. Hear the impact it had on Graycin and what she did with it.
Captains of the St. Cloud Crush
We sit down with the captains of the newly minted St. Cloud Crush (St. Cloud Apollo, St. Cloud Cathedral, St. Cloud tech and Rocori) to talk about the co-op, season goals, and the work they've been putting in to have a successful season
Coaching Mentorship and Meet Lineups with Charley Nelson and Todd Walsh
In this conversation, coaches Todd Walsh and Charley Nelson share their insights on competitive swimming, focusing on strategies for meet lineups, the importance of mentorship, and building a supportive team culture. They discuss the nuances of dual meets, relay strategies, and the significance of every swimmer's contribution to the team's success. The dialogue emphasizes the need for effective communication, trust, and advocacy within the swimming community, particularly for new coaches navigating their roles.
Ana Clemon
Representing the Cougars of Lakeville South and South Metro Storm, Ana Clemon joins the Vibecast! Great to check in on her current season, her learnings from the past, and what swimming has in store for her in the future!
Izzy Westling
Minnesota Swim and Vibe gets a chance to chat with St. Cloud Apollo/St. Johns Prep's Izzy Westling! Hear about her swim life journey, what' next and as always, her advice for those younger swimmers out there
Kara Lynn Joyce - Lead Sports Co.
Amazing accomplishments in the pool, absolutely dwarfed by what she's done since then. Founding one of the best organizations that elevates and empowers female athletes . Great conversation around what they do and the LEAD Summit coming to Minneapolis this summer!!!
MSV Channels (Part 2)
A new concept we are rolling out in June that allows athletes, coaches, swim fans, partner groups and more to contribute their thoughts, vibe, fun and experiences to the Minnesota Swimming Community. If everyone does just a little, we end up with a lot we can all benefit from.
MSV Channels (Part 1)
Let's start off by taking a look at the health of the sport locally and nationally across levels and understand a little bit on how Minnesota Swim and Vibe is trying have a positive impact on it
Anoka Boys Swim and Dive
The Vbiecast gets a late season visit from the Leadership Team of the Anoka Tornadoes! Hear what's it like when you have to share a pool with another team, how building culture is the foundation to building a team, and some of their traditions, rivalries and favorites of the season.
Brainerd Boys Swim and Dive
One of the few Class AA programs outside of the metro area. New coach, newish pool, same big goals for the Qarriors. Learn about what makes them unique as a squad and what their plans are for the rest of the season.
New Prague Boys Swim and Dive Captains
The program is just four years old and they are already making waves. Two years in class A and then the jump to AA and it's not phasing them a bit. Hear what makes their squad unique and what some of their team goals are for the 2025 season.
Season 4, Episode 11: SwimAcademy with Ben aand Drew Loy
Ben and Drew Loy join us to talk about the Swim Academy, a new approach to online learning programming for swimming. In collaboration with Caleb Dressel, they've launched and it sounds like this is only the beginning!
Minneapolis Southwest Boys Swim and Dive
Taking some time in between NFL games to chat with the captains of the Minneapolis Boys Swim and Dive captains. Hear what makes their squad so special, what their rival meet is, and how coach Chris Aarseth helps them keep loving the sport.