
104. I Have a Theory That Rest Is a Strategy, Not a Reward
Mindspo · Rochelle Fox | Mindset, Meditation & Manifestation Teacher
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Show Notes
Everyone's talking about doing more in 2026. More goals, more habits, more action. I want to talk about doing less. Not in a giving up way. In a strategic way. Because I really believe the people who win this year are going to be the ones who figure out how to actually rest. Let me explain.
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