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104. I Have a Theory That Rest Is a Strategy, Not a Reward
Episode 104

104. I Have a Theory That Rest Is a Strategy, Not a Reward

Mindspo · Rochelle Fox | Mindset, Meditation & Manifestation Teacher

January 5, 202627m 12sExplicit

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Show Notes

Everyone's talking about doing more in 2026. More goals, more habits, more action. I want to talk about doing less. Not in a giving up way. In a strategic way. Because I really believe the people who win this year are going to be the ones who figure out how to actually rest. Let me explain.

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