Part of me wants to go for a run and part of me doesn’t
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Show Notes
If you've ever felt like a part of you wanted to do something, and a part of you didn't - then you are not alone. In this episode you'll learn how to understand yourself on a deeper level, and how to move past those hidden blocks of procrastination, indecision and feeling that you don't have the 'discipline' to stick to your new running habit.
Lauren Nash - Dietitian:
https://www.instagram.com/thexfitdietitian/
More about Peter Shaw's work here:
https://www.scaryandexciting.com/
Rob's Website including his next big challenge:
Facebook:
https://www.facebook.com/profile.php?id=100089043347091
Instagram:
https://www.instagram.com/robmasonruns/