Episode 69
Interview with Chris Beavon - Improving Training, Nutrition and Mindset to run a 7 hour + PB
March 6, 20251h 25m
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Show Notes
Chris Beavon is one of ultra runnings most beautiful souls. Chris balances his training with working full-time and having a young family. In this episode Chris shares practical advice and lessons of how he improved his Coast to Kosci 2023 time by more than 7 hours in the following year.
You will learn how to work on your Nutrition, Training and Mindset as well as race preparation to improve and enjoy your running more.
I hope you enjoy this awesome interview with the amazing Chris Beavon.